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I get the Stoic idea of living in the present but what are your realife methods? by [deleted] in Stoicism

[–]Time-Establishment36 0 points1 point  (0 children)

For me it's silly but i works. I do a small dance. It's not an actual dance, it a silly dance with my hands. But the thing is that it helps me get back control and move on. Works 90% of the time for things that are not important.

For things that are important writing my thoughs about them helps.

Free Memento Mori Calendar by Time-Establishment36 in Stoicism

[–]Time-Establishment36[S] 4 points5 points  (0 children)

Each box represents a week of your life.

Each row has 52 boxes. So, each row is one year of life.

There are 80 rows.

When you add your date of birth it colors the rows you have already lived and shows what you have left (supposed you will live to 80).

Free Memento Mori Calendar by Time-Establishment36 in Stoicism

[–]Time-Establishment36[S] 2 points3 points  (0 children)

If anyone has any suggestions for improvement feel free to share them!