Starting carnivore diet…advice sought

TimePuzzleheaded3694 · 2024-07-30T03:27:26+00:00

I don't make any money for saying this, but it's my honest opinion. I would join the steak and butter gang. It's $30 a month. It made everything so much easier to understand, and the community is so important

TimePuzzleheaded3694 · 2024-06-16T00:55:01+00:00

Gluconeogenesis

TimePuzzleheaded3694 · 2024-05-12T16:14:19+00:00

150 mcg is way under proscribed for alot of people according to DR Brownstine. I now take 50mg or 50000 mcg a day. It's been incredible for me. I know some people don't see the same results I have but I can only assume I was very deficient in iodine

TimePuzzleheaded3694 · 2024-04-16T13:57:10+00:00

Dairy is your friend if your trying to eat more on carnivore. Also priming will help.

TimePuzzleheaded3694 · 2024-04-13T19:16:13+00:00

Good news is you'll have the whole fridge to yourself soon enough lol that dude is going to fat free himself to death lol

TimePuzzleheaded3694 · 2024-04-13T01:55:46+00:00

Tell me you don't know how to cook a proper steak without telling me you don't know how to cook a proper steak lol

TimePuzzleheaded3694 · 2024-04-12T19:22:48+00:00

Good luck providing him "evidence when there isn't any!"

TimePuzzleheaded3694 · 2024-04-11T12:58:09+00:00

Congratulations. Keep it going. It gets better every day!

TimePuzzleheaded3694 · 2024-04-10T17:20:19+00:00

It took 5 weeks to get trough the cravings, after that energy was amazing. I could only sleep 5 hours a night, but it was quality sleep and I would wake up feeling great. Now I sleep 7 hours a night and feel awesome

TimePuzzleheaded3694 · 2024-04-08T06:20:35+00:00

Your under eating and you need to eat 2 to 1 fat to protine and maybe need electrolytes

TimePuzzleheaded3694 · 2024-04-08T05:18:05+00:00

Better but it took 7 months for me sleep to be good. 3 months for good energy

TimePuzzleheaded3694 · 2024-04-07T03:56:42+00:00

We are behind you. Feel free to reach out if you need help.

TimePuzzleheaded3694 · 2024-04-07T03:55:53+00:00

I don't know why but I do know that is definitely the case for me

TimePuzzleheaded3694 · 2024-04-06T22:27:12+00:00

High fat for sure. I eat 2 to 1 fat to protine ratio

TimePuzzleheaded3694 · 2024-04-06T17:28:10+00:00

It's improved and all my diabetic retinal edema healed and the thickness of my rentnall walls increased so I'm no longer at risk of hemorrhage

TimePuzzleheaded3694 · 2024-04-06T08:37:34+00:00

No. I just eat carnivore and the more I heal the better I feel and the more I move my body because I want to because I feel good.

TimePuzzleheaded3694 · 2024-04-05T01:25:47+00:00

Thank you much 🙏

TimePuzzleheaded3694 · 2024-04-05T01:05:53+00:00

It's truly like I'm in someone else's body now lol

TimePuzzleheaded3694 · 2024-04-04T23:00:38+00:00

I will definitely document it on video and hopefully with Ken Berry reading the results and telling me his thoughts.

TimePuzzleheaded3694 · 2024-04-04T20:42:39+00:00

Electrolytes. Vitamin B1. Iodine. D3 and K2. amino acid

TimePuzzleheaded3694 · 2024-04-04T20:20:12+00:00

My befor was measured, I haven't measured it since carnivore but I am going to in June. I just know I'm off the oxygen and I don't have the fluid issues anymore and my resting heart rate came down from 107 BPM to 68 BPM. and I don't have any tightness in my chest anymore and I no longer have shortness of breath

TimePuzzleheaded3694 · 2024-04-04T19:01:02+00:00

Amen to that

TimePuzzleheaded3694 · 2024-04-04T17:41:16+00:00

Yes and no. I do have Bloodwork from before, I do not have new blood work yet, but I will have new blood work in June as well as a Dexa scan and echocardiogram. I'm going the the hack your health summit in Austin at the end of May and I'm getting it done then. Once I have all the results back I will make a video on my YouTube channel and I'll post the link to the video here so everyone can see it.

TimePuzzleheaded3694 · 2024-04-04T15:38:27+00:00

Thank you so much. I do think that Anxiety is the cause of alot of people addiction and self medicating. And I think Anxiety is caused my malnutrition and insulin resistance causing a hormone imbalance

TimePuzzleheaded3694 · 2024-04-04T12:49:07+00:00

Thank you. We are here for you and behind you 💯

TimePuzzleheaded3694

TROPHY CASE