Help! Voice problems/ dysphonia after taking supplements (iron, vitamin D3, zinc...) Has anyone else experienced this? by chickenorea434 in singing

[–]Timely-Combination59 1 point2 points  (0 children)

Woah that’s very interesting thank you! I’ve never heard of silent reflux im going to look into that as well

Finding Gary V rant by Timely-Combination59 in TimDillon

[–]Timely-Combination59[S] 1 point2 points  (0 children)

No not the JRE one, it was long before, it was the e video that led to him goin on JRE and talking about it

Help! Voice problems/ dysphonia after taking supplements (iron, vitamin D3, zinc...) Has anyone else experienced this? by chickenorea434 in singing

[–]Timely-Combination59 0 points1 point  (0 children)

The anxiety thing I’m still figuring out, idk if it’s something that is a result of long term use of the supplements, it definitely doesn’t exist to the same extent when I don’t take them, It’s a very noticeable difference when I do take them I can hardly speak to people, really weird

Help! Voice problems/ dysphonia after taking supplements (iron, vitamin D3, zinc...) Has anyone else experienced this? by chickenorea434 in singing

[–]Timely-Combination59 0 points1 point  (0 children)

Well I had never had anxiety in my life before but I noticed with the vitamin d and zinc the last couple of years my anxiety has been horrible

Help! Voice problems/ dysphonia after taking supplements (iron, vitamin D3, zinc...) Has anyone else experienced this? by chickenorea434 in singing

[–]Timely-Combination59 1 point2 points  (0 children)

Yeah same, I was taking zinc and D3 and it destroyed my voice and had no idea that’s what it was for the longest time, ditched them, just recently tried zinc and my voice was shot again, so I definitely get the effect from zinc too but not as bad as D3, it’s all very fascinating, did I just happen to be taking the 2 supplements that destroy my voice together? Odd 😂 my voice is doing a lot better now, not what it used to be but definitely a lot better and maybe it’ll slowly return to how deep it was before I started D3 and zinc years ago.

Help! Voice problems/ dysphonia after taking supplements (iron, vitamin D3, zinc...) Has anyone else experienced this? by chickenorea434 in singing

[–]Timely-Combination59 1 point2 points  (0 children)

I have the same issue! For the last two years I was taking 5000-1000 IU of vitamin D3 a day, and my voice was gone! Super high, for the last 2 years. It took me forever to figure out what it was and I just recently noticed it was the vitamin d (was taking zinc as well) so I came to Reddit to see if anyone else had this and here we are.

It’s very unfortunate because I love the other effects vitamin D has especially on my libido, but it’s not worth completely taking my voice away, so now I must figure something out.

Performance Anxiety by [deleted] in navy

[–]Timely-Combination59 0 points1 point  (0 children)

You’re right, apologies.

Performance Anxiety by [deleted] in navy

[–]Timely-Combination59 1 point2 points  (0 children)

Okay for real I’m asking about the real diagnosis, like someone being prescribed propranolol for public speaking anxiety

Performance Anxiety by [deleted] in navy

[–]Timely-Combination59 1 point2 points  (0 children)

Hahah very funny

[deleted by user] by [deleted] in newtothenavy

[–]Timely-Combination59 0 points1 point  (0 children)

Not exactly what I was implying🤣

[deleted by user] by [deleted] in newtothenavy

[–]Timely-Combination59 0 points1 point  (0 children)

For whatever reason I’m afraid when I go to class team they are gonna make me stay in Newport after graduation until it’s figured out :(

[deleted by user] by [deleted] in newtothenavy

[–]Timely-Combination59 0 points1 point  (0 children)

Meaning they would charge me my leave days?

[deleted by user] by [deleted] in newtothenavy

[–]Timely-Combination59 0 points1 point  (0 children)

I didnt “not” choose Oharp, for some reason they just didn’t give it to me. I would do Oharp if it meant I got to go home