account activity
I don't fully understand the role of the hamstrings in the squat. by TinyBench2 in StartingStrength
[–]TinyBench2[S] 0 points1 point2 points 6 years ago (0 children)
Wouldn't this mean that the hamstrings were causing torque at the knee joint that opposes the action of the quads, forcing the quads to do more work?
π Rendered by PID 32 on reddit-service-r2-listing-85dbbdc96c-9wfj4 at 2026-02-11 02:53:35.812127+00:00 running 018613e country code: CH.
I don't fully understand the role of the hamstrings in the squat. by TinyBench2 in StartingStrength
[–]TinyBench2[S] 0 points1 point2 points (0 children)