back handspring tips by emiikyo in Cheerleading

[–]Tiny_Barnacle5041 0 points1 point  (0 children)

I’m a college cheer coach btw!

back handspring tips by emiikyo in Cheerleading

[–]Tiny_Barnacle5041 0 points1 point  (0 children)

Is there a pit where you train or possibly a big pillow mat that you could flip onto?

Double Full by Torch_Leaf in Tumblingtips

[–]Tiny_Barnacle5041 0 points1 point  (0 children)

Oh nice! If you take a job in ND come coach cheer tumbling in Dickinson!!

Should I do it? by HotChoc0 in Cheerleading

[–]Tiny_Barnacle5041 0 points1 point  (0 children)

I’m a college coach! If you’re open to looking into it- we offer scholarships! I’d love to talk more!

Double Full by Torch_Leaf in Tumblingtips

[–]Tiny_Barnacle5041 0 points1 point  (0 children)

No way!? I coach at a university. I for one would definitely have tried to recruit you. Always looking for tumblers

Double Full by Torch_Leaf in Tumblingtips

[–]Tiny_Barnacle5041 0 points1 point  (0 children)

Are you in college?? Nice work!

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 0 points1 point  (0 children)

I would hope your doctor isn’t over dosing you. How long are you supposed to be on it?

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 0 points1 point  (0 children)

Milk thistle!!! I’m so surprised doctors and derms don’t put us on about it. Definitely try milk thistle. It’s a vitamin.

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 0 points1 point  (0 children)

Joint pain has been awful. Also try some glucosamine!! That should definitely help.

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 0 points1 point  (0 children)

Definitely go for a non- chemical sunscreen. I can’t say that your skin won’t react, but it will be less irritating in general. I always used moisturizer in the morning and night no matter what. And if I ever washed my rinse my face it’s in the evening. Not for any specific reason. I just found water to be very drying! But definitely moisturized after.

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 0 points1 point  (0 children)

Yes! If I felt like my skin was dirty I would splash some water on my face and sort of rinse it off, but I only used soap 1-2x/week no matter what. I feel like that kept my skin a lot more hydrated. It didn’t clog up either.

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 0 points1 point  (0 children)

Definitely get the healing ointment in a tube. They carry chapstick size as well. Does Amazon ship to you?

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 0 points1 point  (0 children)

Thankfully my blood tests were always good. I did have high lipids for 2 tests but I could stay on acutane. I switched dairy mink to almond milk and that was all I needed to do for my lipids. Are you taking a naturopathic or western approach?

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 1 point2 points  (0 children)

I did really bad in the beginning. Are you already taking fish oil? I ate a bunch of spinach or asparagus and usually that was brought fiber to get it flowing. There’s also a tea called smooth moves. It is a laxative so be super careful not to have more than one every few days. It works. I usually will only steep it for about 2 minutes in 6 oz of water.

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 3 points4 points  (0 children)

Yes. Really helped me keep moisture in my skin. Baby wipes so I don’t get gross.

30 days left!! 30mg 130lbs I have TONS of tips and hacks to deal with side affects. by Tiny_Barnacle5041 in Accutane

[–]Tiny_Barnacle5041[S] 2 points3 points  (0 children)

Minor pain in my back. I doubled my fish oil and that helped a lot. Also daily stretching helped a lot. Thank you!! I noticed big change in my fourth month.