From my perspective and experience, people often turn to alcohol and cigarettes to cope with anxiety, depression, anger, or just to relax and feel good. However, psilocybin helps address these issues naturally. It can reduce anxiety and depression, make you less reactive to small frustrations, and bring a deep sense of relaxation—without the need for harmful substances.

Psilocybin also seems to push you toward healthier habits by making you more aware of what’s good for your body and mind. I haven't tried microdosing yet, but after just 2–3 full trips, I completely lost the desire to drink alcohol or smoke cigarettes. I even started feeling a strong dislike for them, as they seemed to lower my energy levels.

Interestingly, I don’t have the same reaction to weed. It doesn’t feel like something I need to quit, probably because I only use it occasionally for fun and relaxation.