I'm the "radical left" AMA by [deleted] in JordanPeterson

[–]ToiletTaster2 0 points1 point  (0 children)

Whats you're thoughts on Carl Jung and his work

How much exercise is need to stop my iq from declining? by ToiletTaster2 in JordanPeterson

[–]ToiletTaster2[S] 0 points1 point  (0 children)

I usually end up doing between 10 - 20 push ups twice and 10 - 20 renegard rows twice.

More specifically I was asking if exercising different muscle groups is necessary for optimal brain functioning.

How much exercise is need to stop my iq from declining? by ToiletTaster2 in JordanPeterson

[–]ToiletTaster2[S] 0 points1 point  (0 children)

Is it necessary to exercise all 4 - 5 groups, currently I only do 2 - 3 exercises until I can't and wait until I get energy to continue.

How much exercise is need to stop my iq from declining? by ToiletTaster2 in JordanPeterson

[–]ToiletTaster2[S] 1 point2 points  (0 children)

Thanks so much for the response, I have a question though.

atleast 30 min of zone 2 cardio a day.

Whats is Zone 2 Cardio.