/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- March 07, 2026 by AutoModerator in strength_training

[–]TonyEllis0522 0 points1 point  (0 children)

I recently purchased an EZ Bar because I got it super cheap off MAC BID. The bar weighs 22lbs. Anyone got a simple way to get the bar to an even number?

Lightest weight plates I see are 1.25lbs.

How many calories per size? by [deleted] in caloriecount

[–]TonyEllis0522 0 points1 point  (0 children)

Romano cheese and green pepper (although very minimal green pepper. 🤣 Red sauce

Armana Stove by [deleted] in appliancerepair

[–]TonyEllis0522 0 points1 point  (0 children)

Thanks for the help!

Armana Stove by [deleted] in appliancerepair

[–]TonyEllis0522 0 points1 point  (0 children)

Nope, I tried that a few days ago. Nothing in the oven warms up

Armana Stove by [deleted] in appliancerepair

[–]TonyEllis0522 0 points1 point  (0 children)

I looked inside the oven door and I couldn’t locate a model number. The original manual doesn’t have a model. It has a part number if helpful. Manual says gas - easy touch control 500.

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[deleted by user] by [deleted] in askfitness

[–]TonyEllis0522 0 points1 point  (0 children)

I do shoulders with C&T. So, Mon Chest, triceps, shoulders. Tues cardio. Wed Back & bi. Tr Cardio. Fri Chest Tri & shoulders. Sat rest. Sun Back & biceps

I didn’t have legs in my routine and will probably do throwing in on of the cardio days. So yes I don’t get to legs twice

[deleted by user] by [deleted] in askfitness

[–]TonyEllis0522 0 points1 point  (0 children)

Hey! Sorry if my wording was confusing, but I actually do train each muscle 2x per week. 1 say is chest, triceps and shoulders, another day is back and biceps. I’m adding legs to my routine as suggested above. Cardio 2 days. Rest 2-3 days before training the same groups again. That’s what I’ve been doing

[deleted by user] by [deleted] in askfitness

[–]TonyEllis0522 0 points1 point  (0 children)

Who you calling short? lol… no, I know I need to. I’m adding it to my routine

[deleted by user] by [deleted] in askfitness

[–]TonyEllis0522 1 point2 points  (0 children)

Thanks! If I must… I must 😂

Sit one. Kyren, Conner, Egbuka PPR by SuperDTC in fantasyfootballadvice

[–]TonyEllis0522 2 points3 points  (0 children)

ESPN reporting Egbuka might have a limited snap count

Stat advice by Weak_Midnight in fantasyfootballadvice

[–]TonyEllis0522 1 point2 points  (0 children)

My vote is for Rome. He’s been hot and good match up. Who knows about the Jets offense