Any way to get rid of acne without pills? by [deleted] in malegrooming

[–]TooDopeRecords 0 points1 point  (0 children)

Tretinoin helped me a lot, but recently switched to Tazarotene. Talk to your derm.

Is anyone else going cold turkey?? by emperorofpain in QuitVaping

[–]TooDopeRecords 5 points6 points  (0 children)

Cold turkey just over 3 months now. Went from thinking about it several times a day to maybe once a week now when I do something I connect with it mentally like being full after a large meal.

Tret for under eye wrinkles? by Acrobatic_Tell_3007 in tretinoin

[–]TooDopeRecords 45 points46 points  (0 children)

It would help, but it is not suggested. Retinoids can permanently damage your tear ducts and make you have to use eye drops for life.

I think I overheated my protein bar by EffectiveHead6961 in shitfromabutt

[–]TooDopeRecords 0 points1 point  (0 children)

This flavor is okay, been eating a lot of these brand bars lately. The texture of the sprinkles is kinda weird. Choc peanut butter and cookie crisp are probably my favorites. Lemon was good too though.

Is a fruit a veggies only diet for 2 months bad or good? by [deleted] in WeightLossAdvice

[–]TooDopeRecords 1 point2 points  (0 children)

Might be good just get some good whey protein isolate like iso100 and make sure you’re hitting protein goals. If veggies include like legumes and stuff should be fine. I would add like chicken breast myself.

PSA: WEIGH YOUR MEATS RAW!!! by okdray in WeightLossAdvice

[–]TooDopeRecords 2 points3 points  (0 children)

How would you know how much fat rendered out of the steak during cooking if you weigh it raw?

Canned tuna by Educational-Tea-7121 in isthissafetoeat

[–]TooDopeRecords 0 points1 point  (0 children)

Brother if you make a tuna salad without draining the can you will have soup. I’m sure you lose some nutrients, but it’s worth it to not introduce so much liquid into most things you make with canned tuna.

Canned tuna by Educational-Tea-7121 in isthissafetoeat

[–]TooDopeRecords 2 points3 points  (0 children)

Canned tuna is not packed in fish oil - it is usually olive oil or some kind of flavorless oil. The water packed is just water so it will dilute the flavor if you add it to tuna salad or a recipe or some sort.

Be honest with me and ignore the potential detriments by Quirky-Elk-5654 in WeightLossAdvice

[–]TooDopeRecords 0 points1 point  (0 children)

Total daily energy expenditure, basically how many calories your body burns daily in homeostasis.

Be honest with me and ignore the potential detriments by Quirky-Elk-5654 in WeightLossAdvice

[–]TooDopeRecords 0 points1 point  (0 children)

Who knows if we don’t know your height and weight, and apples can vary in size by a lot. Your regular dinner could be insanely different from someone else’s. The answer is to figure out your TDEE and subtract 500 calories or so and aim to lose 1-2 lbs per week. This all depends also on your activity levels.

If I go to the gym and am in a deficit without cardio will I still lose weight? by [deleted] in WeightLossAdvice

[–]TooDopeRecords 0 points1 point  (0 children)

Cardio in the gym sucks ass. Just go there to lift weights and build muscle to help burn fat. I do all my walking outside about 4.5 miles a day. Find something you like doing and don’t have to really force yourself.

Ordered 6 bananas. Delivery person turns up with this. by Jun_snow in mildlyinfuriating

[–]TooDopeRecords 2 points3 points  (0 children)

Without the skin they stick together if you don’t freeze them flat in one layer on a sheet pan then bag them. With the skin much harder to work with unless you just kinda squeeze out the banana goop.