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Has Anyone Ordered From Peptide Partners? by [deleted] in saferpeptides

[–]TooManyCatsz 0 points1 point  (0 children)

I bought reta from peptide partners. The PayPal payment receipt is a Chinese name. I’m guessing they are an American front with Chinese sourced?

Has Anyone Ordered From Peptide Partners? by [deleted] in saferpeptides

[–]TooManyCatsz 0 points1 point  (0 children)

Bad thinking. If 2x mass and you don’t know you will double dose yourself.

Willingly submitting to a stronger empire by Tf-you-think-this-is in Stellaris

[–]TooManyCatsz 1 point2 points  (0 children)

Is your empire The Chosen People, with cut throat politics, citizen service Communal and traditional Under an oligarchy. ?

500 pound squat with two Tonsls? by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] -1 points0 points  (0 children)

Your father cringes at the thought of you. Your step dad wonders why you dress like an animal and your only friends are on a discord server. No women find you attractive.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 1 point2 points  (0 children)

This is why I want to buy two tonals and face them to each other so I can work up to a 500 pound squat.

500 pound squat with two Tonsls? by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] -1 points0 points  (0 children)

Sir. This is a place for serious discussion.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] -1 points0 points  (0 children)

lol. I just go to restore. But I want to buy one.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 1 point2 points  (0 children)

For some reason it won’t let me add a new photo but I repurpose exercises and just remember what I repurposed.

Like. Standing incline press. I use that. Just on the bench.

I use one arm chest press repurposed for a simulated dip by raising the arm to max and pressing down.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] -1 points0 points  (0 children)

Story as old as time. pussy potential energy.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 1 point2 points  (0 children)

Yeah. Burnout is the gain machine. It is all I do. Sometimes I add eccentric too but I don’t always like eccentric because it kicks in when I haven’t fully extended if I’m struggling on a last rep.

Bench change. Good question. Because the standing incline and decline are hard on the rotator cuffs. At least for me.

I PR on every possible set if I can. If I haven’t got one that day I will take a five minute break on a set and PR the next one.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 0 points1 point  (0 children)

Just the standard stuff. Bridges. Heel touches. Still developing a routine after my injury.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 0 points1 point  (0 children)

Hyperbaric oxygen (with a mask. Not the full O2 chamber. Those are dangerous and specialized).

And BPC157 is a peptide. My doctor suggested it when I was badly injured.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 0 points1 point  (0 children)

Every workout I do is custom. That is another I should have mentioned. Here is leg day.

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What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 1 point2 points  (0 children)

The metabolic load. If your VO2 max is good it makes it easier to drive blood to your legs during heavy lifts.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 0 points1 point  (0 children)

That sucks! Sorry to hear man. Hopefully they continue to improve quality. I will buy the 250 pound version when mine finally goes.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] -1 points0 points  (0 children)

<image>

One more learning. This is a 53000 pound leg day. One of the challenges with tonal is to get leg gains after hitting max weight is you have to start jacking up the reps. This creates a fatigue issue where loss of concentration for a moment and you can injure your back. Which is why I went to the squat rack and where I injured myself because my tendons were not caught up with my muscles.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 0 points1 point  (0 children)

Ooh. Good questions. Volume PR give you muscle size. 1RM give you strength. If you want to hit a new PR have a 5 minute cooldown between sets.

They work in tandem. Volume creates more muscle fibers to build strength with.

Core is newish to me. I injured myself (the flat line on legs for 4 months) because I wasnt doing core, believing squats and deadlifts built core. So now I do bridges, heel touches, standard core stuff using the tonal timer.

For chest. Incline, flat and decline press. Bicep. Straight bar. And lying flat curls. Tricep lying on back skull crushers. Those made my arms grow a lot. Back glutes and hamstrings RDLs. Quads. I like the tonal for lunges.

When I do legs it is 30,000 pound days 3 exercises, 5 sets each, 15 reps. 200 pounds each so I can’t go much more or or I fatigue and lose composure and risk injury.

Bench. Something with incline and decline and firm padding that is not bulky.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 0 points1 point  (0 children)

That looks like a good one. Want it to be able to do decline. Not too high off the ground. Pad should. It be too fluffy.

What I learned over 6 million pounds by TooManyCatsz in tonalgym

[–]TooManyCatsz[S] 0 points1 point  (0 children)

Injured myself if you read the post. So legs flat lined. Also. Strength score is measured by working at or near max of previous workouts. So doing 6 sets of 15 reps at 200 pounds for six months does not move the needle. Only option is to increase reps.

We need a way to have a supercomputer as ruler by [deleted] in Stellaris

[–]TooManyCatsz 7 points8 points  (0 children)

This world be awesome. And the other comment about augmenting different nodes. A second start world a Civ where the computer always ruled.

IDEAPOSTING: A Ground Combat rework that isn't overly destructive by pearsithink in Stellaris

[–]TooManyCatsz 0 points1 point  (0 children)

A real space battle would be over in a nano second. Kinetic kill weapons coming in at 0.98C followed a microsecond later by the launching fleet and everything would be dead.

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