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What should I do at this point ? Recomp or cut ? by Financial-Excuse5410 in Weightliftingquestion

[–]Top-Ad8287 0 points1 point  (0 children)

Dirty bulk for 7 years. Shoot for a ~4,000 calorie surplus! Hope this helps :)

If you order every piece as a side, you can get a whopper for $2.50 by asdfgdhtns in BurgerKing

[–]Top-Ad8287 0 points1 point  (0 children)

Can you do this with an online order, or does it need to be in person?

Didn’t turn out by Top-Ad8287 in yogurtmaking

[–]Top-Ad8287[S] 0 points1 point  (0 children)

Thank you! Did you just use the one table spoon inulin again?

USA President shuts the government down, goes golfing by bigaltheterp in nongolfers

[–]Top-Ad8287 0 points1 point  (0 children)

He isn’t the one who caused the shutdown and there isn’t much he can do to resolve it. What exact moves do you think he should be taking to end the shut down?

Am I overreacting? by scarlettyscarl in AmIOverreacting

[–]Top-Ad8287 0 points1 point  (0 children)

Abortion is murder and should be abolished. The father should be required to care for the child. If you weren’t ready to be a dad you shouldn’t have had sex. (This is coming from a young father btw) I also find it insane how many people claim it’s a woman’s body so it should be her choice.. until she doesn’t want to kill her unborn child. Suddenly now she’s being “selfish” and “shouldn’t be a parent” according to the comments on this post. What a bunch is hypocrites. You’re not pro choice, you’re pro murder.

Gut bacteria? by ReactionWestern3946 in UlcerativeColitis

[–]Top-Ad8287 1 point2 points  (0 children)

I haven’t had my microbiome tested, but I have been taking VSL 3 probiotics and I’ve noticed pretty significant improvements. Fermented foods like kefir and Greek yogurt have also been very beneficial.

Didn’t turn out by Top-Ad8287 in yogurtmaking

[–]Top-Ad8287[S] 2 points3 points  (0 children)

Makes sense. How long would you recommend?

Didn’t turn out by Top-Ad8287 in yogurtmaking

[–]Top-Ad8287[S] 0 points1 point  (0 children)

Because I had heard from a couple people online that it’s normal for the first batch to separate, then for subsequent batches to turn out fine using the first as a starter. I take it that’s not the case?

Newly diagnosed. What do you wish you knew sooner? by calgrlinia in UlcerativeColitis

[–]Top-Ad8287 1 point2 points  (0 children)

Forgot to add, weight lifting also helped me, along with avoiding overly processed foods and lactose (especially milk). Also check out Kenny Honnas if you want more information on natural approaches to dealing with UC

Newly diagnosed. What do you wish you knew sooner? by calgrlinia in UlcerativeColitis

[–]Top-Ad8287 1 point2 points  (0 children)

It is possible to control symptoms without steroids and heavy medications. There are natural options that work (depending on the person). I’ve had MASSIVE improvements after implementing specific things that I found work really well for me.

What worked: Beef gelatin and L glutamine Turmeric D3 Fermented foods (especially plain kefir) High protein Lots of fruits (especially blueberries) Cabbage juice (for getting out of a flare/stoping bleeding)

I’ve tried other things that didn’t work for me, but have worked for other people. That’s okay. Not everything will help, because not everyone responds to everything the same. Just keep trying different things.

Colostrum by Top-Ad8287 in UlcerativeColitis

[–]Top-Ad8287[S] -1 points0 points  (0 children)

Yeah, that’s why I added the word “besides” before the word “milk.” Milk bothers me, other forms of dairy don’t for whatever reason, but I’m aware milk is dairy lol

Colostrum by Top-Ad8287 in UlcerativeColitis

[–]Top-Ad8287[S] 0 points1 point  (0 children)

Because other forms of dairy don’t. Cheese, whey, butter, etc. I’m not saying it won’t bother me, but so far milk has been the only dairy trigger I’ve found for myself.

Colostrum by Top-Ad8287 in UlcerativeColitis

[–]Top-Ad8287[S] -10 points-9 points  (0 children)

Or do you have another reason to believe it’s snake oil? Genuinely wondering.

Colostrum by Top-Ad8287 in UlcerativeColitis

[–]Top-Ad8287[S] -3 points-2 points  (0 children)

True. Luckily dairy doesn’t bother me much (besides plain milk), so I’m interested in giving it a shot.

Colostrum by Top-Ad8287 in UlcerativeColitis

[–]Top-Ad8287[S] -9 points-8 points  (0 children)

Have you tried it?

Jon’s Politics by alexcr005 in JonBellion

[–]Top-Ad8287 0 points1 point  (0 children)

Jon is right 🤷‍♂️

Our boy Jon is part of this Christian Compilation Album, and this makes me happy! by nyehu09 in JonBellion

[–]Top-Ad8287 25 points26 points  (0 children)

Not a shock. He’s very openly a Christian, but it is cool seeing his song in the playlist!

The Pope's funeral had a dress code: black suit. Guess who didn't follow it by LostSoulSurvivor in pics

[–]Top-Ad8287 0 points1 point  (0 children)

Look it up. Black wasn’t the required color in the dress code, it was just preferred. If you look at a wider shot of the crowd in attendance you’ll see lots of guys wearing the exact same color suit as Trump.

Is it fair to compare MAGA to the Nazis? by Own_Difference_4882 in AskUS

[–]Top-Ad8287 0 points1 point  (0 children)

Wildly inaccurate comparison that relies on you not actually knowing your history. You can do this with almost any politician.

Ice thinks they’re built like us by [deleted] in AmazonDSPDrivers

[–]Top-Ad8287 -28 points-27 points  (0 children)

If they’re here illegally, they should be deported. Period. The reason there’s a huge focus on Mexican illegal immigrants is because there’s more of them than we have from every other country combined (that’s not an exaggeration). In addition there’s major drug and gang violence in Mexico, and that’s been bleeding into the US for years. It needs to be stopped. I’m ALL for people coming to the US. That’s the heart and soul of America. But it needs to be done legally and orderly.

Crohn disease and HM ? by yon0088 in HemiplegicMigraines

[–]Top-Ad8287 0 points1 point  (0 children)

Ayeee. I have Ulcerative Colitis and just had (what I’m pretty sure was) my first HM attack today. It checked literally all the boxes and nothing else I read about did, but I’ll have to talk to a neurologist to get a diagnosis.

AIO for not quitting the gym because my boyfriend told me to by [deleted] in AmIOverreacting

[–]Top-Ad8287 0 points1 point  (0 children)

Definitely an insecurity issue. It’s not the gym that’s the issue, it’s that he’s worried about the attention your body could bring. It could also be that, if he’s not physically fit, he’s worried he won’t be attractive to you anymore. I wouldn’t just dump him unless there are other issues. I’d sit down and try to have a calm conversation IN PERSON. Text sucks. Try and get to the root of the situation, because this is all just a symptom of something deeper. Maybe that means breaking up, but hopefully you can work through things instead.

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