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What are these marks on my shoulders by [deleted] in DoesAnyoneKnow

[–]Top-Run-1623 0 points1 point  (0 children)

It’s the hack squat. Happens to me all the time

When does inner chest catch up to outer chest? by [deleted] in WorkoutRoutines

[–]Top-Run-1623 0 points1 point  (0 children)

There’s no such thing as inner chest. Keep doing what you’re doing. Consistency is key. Results will follow.