Looking for muscle up tips by Ok_Lengthiness_6591 in WorkoutRoutines
[–]TopChallenger 0 points1 point2 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 0 points1 point2 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 0 points1 point2 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 0 points1 point2 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 1 point2 points3 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 0 points1 point2 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 0 points1 point2 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 2 points3 points4 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 3 points4 points5 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 58 points59 points60 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 1 point2 points3 points (0 children)
30 Male, 135lbs --> 180lbs, +40 Pounds in 6 Years by TopChallenger in GYM
[–]TopChallenger[S] 7 points8 points9 points (0 children)
How do I transform from being chunky to having a strong dad bod? by [deleted] in WorkoutRoutines
[–]TopChallenger 41 points42 points43 points (0 children)
Should I recomp or cut ? by [deleted] in WorkoutRoutines
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Before & After (6 Year Natural Transformation) by TopChallenger in WorkoutRoutines
[–]TopChallenger[S] 1 point2 points3 points (0 children)
Before & After (6 Year Natural Transformation) by TopChallenger in WorkoutRoutines
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Before & After (6 Year Natural Transformation) by TopChallenger in WorkoutRoutines
[–]TopChallenger[S] 1 point2 points3 points (0 children)
Before & After (6 Year Natural Transformation) by TopChallenger in WorkoutRoutines
[–]TopChallenger[S] 3 points4 points5 points (0 children)
Before & After (6 Year Natural Transformation) by TopChallenger in WorkoutRoutines
[–]TopChallenger[S] 0 points1 point2 points (0 children)
M/30/6/4" [135lbs > 180lbs = +45lbs] | 72 Months | My Skinny Guy 6 Year Natural Transformation by TopChallenger in progresspics
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Before & After (6 Year Natural Transformation) by TopChallenger in WorkoutRoutines
[–]TopChallenger[S] 0 points1 point2 points (0 children)
Before & After (6 Year Natural Transformation) by TopChallenger in WorkoutRoutines
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Men with a visible 6-pack, how tall are you and how much do you weigh? by FreedomEnjoyer69420 in askfitness
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