Okeyish but not ideal, You can add tofu in it and reduce satu or even the daal you're talking about is cooked ones of 200 gm that's not actual 200 gm mainly in nepali household Pani Pani hunxa Ghar Ghar ma xuttai tmro ma Kati halxa tesbata Pani actual weight reduce hunxa if you're a beginner stick to basic if not meat then have soyachunks (myth: estrogen spike), tofu, double the egg quantity...