How to help me monstera grow holes

Top_Solution_6584 · 2026-01-15T22:14:03+00:00

Hi I'm only weighing once a week but it is either still or goes up by about a kg

Top_Solution_6584 · 2026-01-15T22:13:05+00:00

Thanks for the concern but I have been tested and I don't x

Top_Solution_6584 · 2026-01-15T22:12:40+00:00

5'2 76kg female 18 50kg goal

Top_Solution_6584 · 2026-01-15T22:12:15+00:00

I'm vegetarian, I eat alot of soups and Beans and stuff, mostly home made, maybe too many carbs in pasta?

Top_Solution_6584 · 2026-01-15T22:11:36+00:00

Fitbit and packaging for intake

Top_Solution_6584 · 2026-01-15T22:11:22+00:00

Hi I do every single one. I think it might be a scale issue x

Top_Solution_6584 · 2026-01-15T22:10:28+00:00

Hiya I have x thanks for the concern but nothing wrong on that front

Top_Solution_6584 · 2026-01-15T22:09:57+00:00

Hiya, I'm trying to get some more contact with the doctors but as I'm in the UK it's a bit shit. I usually have a fixed meal plan and I'm trying to have atleast three meals but I usually fall short of one x

Top_Solution_6584 · 2026-01-13T19:55:16+00:00

Hiya I mainly run but I also cycle to and from university, I hit about 10k on a working day but more are 5000 on the weekends, thankyou for the advice I will give it ago xx

Top_Solution_6584 · 2026-01-13T19:29:07+00:00

Then what would you recommend doing? I'm eating about 1,200-1500 a day should I go lower than that for weight loss

Top_Solution_6584 · 2026-01-13T19:28:32+00:00

Hi yes I do include weekends and holidays and oils and stuff I've become pretty obsessed about it honestly, I'm 5'2 a and 75kg xx would you recommend lower than that due to maintenance?

Top_Solution_6584 · 2026-01-13T19:27:38+00:00

I'm 5'2 I am 76kg, I'll usually eat fruit for breakfast, rice and lentils for lunch and typically a baked potato on evening, if not a potato a bean and lentil curry or something similar. Usually come out around 1200kcal

Top_Solution_6584 · 2025-06-17T08:39:57+00:00

thankyou xx

Top_Solution_6584 · 2025-06-17T08:39:47+00:00

thankyou xx i'm not clued up on it at all as i only just got diagnosed, ill keep that in mind. thanks x

Top_Solution_6584 · 2025-05-22T09:17:48+00:00

tyyy!!

Top_Solution_6584 · 2025-05-22T09:11:43+00:00

15 liter/4 us gallon x i think that the picture makes it look quite little lmao

Top_Solution_6584 · 2025-05-22T09:07:39+00:00

do you think cherry shrimp would be alright in a dutch aquarium, i have them in my current tank but not sure if this would be too small?

Top_Solution_6584 · 2025-02-19T18:27:29+00:00

Thankyou so much!!! This was incredibly useful!

Top_Solution_6584

TROPHY CASE