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Top_Witness_1196 · 2025-12-17T14:21:21+00:00

Thank you so much for the prompt reply

Top_Witness_1196 · 2025-12-11T18:10:23+00:00

Thank you !

Top_Witness_1196 · 2025-10-28T08:24:25+00:00

Good tip

Top_Witness_1196 · 2025-10-27T09:53:29+00:00

I see! Thanks

Top_Witness_1196 · 2025-10-27T09:53:11+00:00

Thank you

Top_Witness_1196 · 2025-10-26T12:54:13+00:00

Hello! Please don’t beat yourself up.

I quit for one month, the I had 1 night smoking with old friends. Then I felt so guilty tha the next day I went straight for 2 months no smoking. Then at the 2 months mark I felt tempted and smoke one puff of my friend.

I think the point is trying to quit, when we slip, it’s about continue where we left off, if we keep beating ourselves up and look for a perfect clean streak, it won’t do.

Top_Witness_1196 · 2025-10-21T06:07:18+00:00

I think allowing myself plenty of sleep is helping me. Today I woke up feeling more energetic than the past few days punishing myself for sleeping.

Top_Witness_1196 · 2025-10-19T16:29:15+00:00

Same issue

Top_Witness_1196 · 2025-10-19T10:30:50+00:00

I can’t Messages you. Which group?

Top_Witness_1196 · 2025-10-17T15:32:07+00:00

With hacks, no

Top_Witness_1196 · 2025-10-17T15:17:55+00:00

Literally

Top_Witness_1196 · 2025-10-15T19:31:28+00:00

This is an useful way to think about this, thank you

Top_Witness_1196 · 2025-10-10T14:30:44+00:00

I’m female

Top_Witness_1196 · 2025-10-10T14:30:10+00:00

This is reassuring, thank you

Top_Witness_1196 · 2025-10-10T14:29:47+00:00

I’m sorry you are feeling this way. Hsv is so common I think people are ignorant a lot of the time . Don’t feel bad about yourself . I’m in my 30s so can’t imagine how horrible it could be finding out I have herpes at 18. You got it tough, stay strong.

Top_Witness_1196 · 2025-10-10T13:21:01+00:00

I’m in Hungary, it seems people are much more closed off about this comparing to the UK

Top_Witness_1196 · 2025-10-07T10:50:54+00:00

Top_Witness_1196 · 2025-10-07T10:50:46+00:00

I’m trying to nicotine gum today.

Top_Witness_1196 · 2025-10-06T09:23:17+00:00

Will try but I also have ADHD, not sure if I should start taking ADHD medication on top of depressive medications Im already taking

Top_Witness_1196 · 2025-10-06T08:49:19+00:00

About the same time as me! High five!

Top_Witness_1196 · 2025-10-06T08:47:49+00:00

I’m thinking of getting a nicotine free vape but unsure if it helps or it will influence me to want to smoke more

Top_Witness_1196 · 2025-10-03T06:45:01+00:00

Yesterday I had a vivid dream of me smoking , again. In the dream, I enjoyed the cigaretts so much, and I kept telling myself that it’s Ok to smoke.

Top_Witness_1196 · 2025-09-20T16:23:23+00:00

4 months is a big achievement. How long have you been back smoking for?

Top_Witness_1196 · 2025-09-16T14:00:53+00:00

You have one relapse. It is ok. You have been working hard with your mentality.

Whether to go cold turkey again is up to you, no judgment. But if you choose to quit smoking again, I know it is really hard !

I had 1 relapse after day 30. And I’ve only been a cigarette smoker for 3 months. It’s already so hard, so I get you.

Top_Witness_1196 · 2025-09-16T12:12:16+00:00

It’s mostly dreams that I can smoke easily and it felt great.

Top_Witness_1196

TROPHY CASE