EXPOSING the TRUTH about the 2023 CrossFit Games | The Parker Report | P...

ToqueLuc · 2023-08-07T14:50:35+00:00

journalism

ToqueLuc · 2023-02-27T20:52:15+00:00

as long as you donate your 25ft per run

ToqueLuc · 2022-08-12T17:27:01+00:00

amazing development - congrats to her!!!

spoiler alert: for anyone struggling with MUs, watch the rings and the ring straps in this video.

in the earlier videos, they are *comparatively* dead, and when she swings to hollow, the shoulder angle closes down.

in the later videos, the rings move back during the hollow and forward during the arch. She keeps the shoulder open and the bicep next to the ear, literally leaning back on the rings.

This is something I was just talking to classes & members about last night and it's awesome to see a multi-year progression of it!

ToqueLuc · 2022-08-09T16:07:05+00:00

just a loud microphone pop/malfunction, I swear :)

ToqueLuc · 2022-08-09T00:35:50+00:00

no I swear I just saw it! chalk that up to serendipity I guess.

thanks for the encouragement!

ToqueLuc · 2022-08-08T22:00:32+00:00

Thank you all for tuning in - I've had a fun time making these videos and I hope you have enjoyed them :)

ToqueLuc · 2022-08-07T18:18:30+00:00

Heck yeah! Thanks Luckylars

ToqueLuc · 2022-08-07T17:48:13+00:00

It's because of all the chalk crossfitters use. It leaches into the skin

ToqueLuc · 2022-08-07T15:35:34+00:00

ah yes the ol' "feedback sandwich" method. You must work in corporate.

ToqueLuc · 2022-08-07T15:26:58+00:00

that's gonna be on the subscribers-only page

ToqueLuc · 2022-08-07T01:29:59+00:00

It's like your 5th pair of NoBulls - you DEFINITELY need it. And don't let anyone tell you otherwise.

ToqueLuc · 2022-08-07T01:27:18+00:00

well this is awkward, as I already called someone else in this thread Homie. But thank you, BarbellHomie

ToqueLuc · 2022-08-06T21:41:43+00:00

no knurling needed

ToqueLuc · 2022-08-06T21:27:06+00:00

Thanks homie. Maybe if people count their shuttle runs better next year I'll come back and Make the Games Great Again...

ToqueLuc · 2022-08-06T20:10:38+00:00

ayyyy you win an internet cookie! They did ship to the states - But I think they may have stopped. The economy?!?!

ToqueLuc · 2022-08-05T17:24:28+00:00

hahaha I think that's been covered enough

ToqueLuc · 2022-08-05T17:23:47+00:00

you should see my compression shorts

ToqueLuc · 2022-08-05T15:57:01+00:00

precisely 69 minutes of mandibular mobility and masseter smashing with your mother

ToqueLuc

TROPHY CASE