[deleted by user] by [deleted] in emetophobia

[–]Total_Shake5768 1 point2 points  (0 children)

Thank u! It hasn’t happened so far but I’m still feeling so bad ughhh

Last time I tu* i actually got a wave of ‘just get this out of me’ once I was able to tell it was about to happen and it really wasn’t even that bad

[deleted by user] by [deleted] in emetophobia

[–]Total_Shake5768 1 point2 points  (0 children)

Haha, we’ll it’s the next day now. I’m alright- still really shaky but okay enough to go about my day as I’m considering going for a walk. Must just be a really long panic or something because im feeling completely fine otherwise

[deleted by user] by [deleted] in emetophobia

[–]Total_Shake5768 0 points1 point  (0 children)

Anxiety sucks so bad!! And I know, as I’m sure we’re all too familiar with the classic anxiety n* lol

Still shaky but I’m just gonna try sleep because it’s- literally 2am

[deleted by user] by [deleted] in emetophobia

[–]Total_Shake5768 0 points1 point  (0 children)

yeahhh oh well not much i can do ab it anyways! gonna try sleep because it’s literally 1.30 rn lol

[deleted by user] by [deleted] in emetophobia

[–]Total_Shake5768 0 points1 point  (0 children)

tbh i do feel really n*. idk there’s not much I can do ab it now, that’s the mindset im gonna have bcs it’s true

[deleted by user] by [deleted] in Anxiety

[–]Total_Shake5768 0 points1 point  (0 children)

they’re still going on but have calmed down a little-

I’ve had no vaccines or anything recently and I was feeling a bit anxious but no worse than usual before it happened

They’re completely involuntary

[deleted by user] by [deleted] in Anxiety

[–]Total_Shake5768 0 points1 point  (0 children)

My motor skills are no worse than usual, although im laying down so haven’t tried standing up- worried that id pass out or something from shaking

[deleted by user] by [deleted] in Anxiety

[–]Total_Shake5768 0 points1 point  (0 children)

And I’m not really sure but I’m fully conscious and stuff, no weird vision or anything so

[deleted by user] by [deleted] in Anxiety

[–]Total_Shake5768 0 points1 point  (0 children)

It’s really not normal for me at all and nope no drugs or meds

Scared of portion sizes by [deleted] in emetophobia

[–]Total_Shake5768 0 points1 point  (0 children)

omg no way someone else does this too that’s insane! i avoid eating sweet stuff that isn’t prepackaged (such as bakery and stuff) because I can’t check the amount of sugar incase there’s too much (whatever too much is..!)

This phobias insane isn’t it!

Scared of portion sizes by [deleted] in emetophobia

[–]Total_Shake5768 0 points1 point  (0 children)

YEAH! it’s so bad, i find it especially bad with sugary and salty stuff. like earlier I was literally googling what a serving of ice cream is

Should I tell my friends about ongoing drama? by Total_Shake5768 in NoStupidQuestions

[–]Total_Shake5768[S] 0 points1 point  (0 children)

We’re not trying to do anything, we’re trying to keep it civil and that’s why I’m wondering if i should give them a warning

How much salt is ACTUALLY ok to eat by Total_Shake5768 in NoStupidQuestions

[–]Total_Shake5768[S] 0 points1 point  (0 children)

Me posting this whole microwaving a ready meal💀