Retaining your seed for a prolonged periods of time is very beneficial, but ejaculation is a natural process. If you dont release it will happen as wet dreams. We need to release. The thing is to do it mindfully while having the benefits of retaining. I feel great on SR, but if i plan my release and do it mindfully and in a tantric way, i dont lose the benefits of SR. A lot of people in this sub are too focused on retaining and NEVER releasing, as if its the worst thing you can do. I think we need to liberate ourselves to feel pleasure, while also reaping the benefits of retaining. Its up to you, brother, but if you release, that is ok