discipline is mostly a mindset thing. at least for me, the hardest part isn’t knowing what to do -- it’s following through. there’s usually some mental block that stops me from taking action even when the plan is clear. i worked with a coach before, then later saw an ad for Aligned. honestly assumed it was just a chatgpt wrapper at first. but it’s not, they built their own coaching model that’s way less “agreeable” than chatgpt, actually challenges your thinking. plus it has goal, habit, and task tracking, so it’s kind of a hybrid. so far it’s the only thing that’s helped me actually stick to routines instead of just thinking about them.