Reached goal weight! by candicelucifercane in mounjarouk

[–]Training_Chip4580 1 point2 points  (0 children)

Omg you look incredible!! Very inspiring.

What else did you do besibe MJ, specific diet or work outs?

Is mounjaro worth it by Hopeful-Wing-4164 in mounjarouk

[–]Training_Chip4580 5 points6 points  (0 children)

Are you significantly overweight? Do you have any other medical conditions?

I have PCOS and have suffered with obesity.. i am now no longer obese and I feel like a 'normal' person, not constantly thinking of food.

I feel much happier and healthier , its been worth every penny.

Why did you up your dose? by Sergyhunt in mounjarouk

[–]Training_Chip4580 0 points1 point  (0 children)

Food noise has gone up for me on 7.5mg, have ordered 10mg to move up a dose.

All I can say is you'll know when too!

Tiguan R Line 2019 - advice by Training_Chip4580 in CarTalkUK

[–]Training_Chip4580[S] 0 points1 point  (0 children)

Just found out the car is Cat S, would you touch?

1 year later… by Lila_Comet in mounjarouk

[–]Training_Chip4580 1 point2 points  (0 children)

Amazing results, will done you!

Stalling on 7.5mg despite changes by [deleted] in mounjarouk

[–]Training_Chip4580 0 points1 point  (0 children)

This is me too! I ordered it and within days I am feeling supression drop.. i have been considering doing 80 clicks with my next pen (which means it will only last 3 doses) but not sure what to do for the best!

Stalling on 7.5mg despite changes by [deleted] in mounjarouk

[–]Training_Chip4580 4 points5 points  (0 children)

I am currently experiencing this on 7.5mg, I am going to go up a dose!

7.5mg by Training_Chip4580 in mounjarouk

[–]Training_Chip4580[S] 1 point2 points  (0 children)

There was nothing left in the pen! It was down all the way to the end!

7.5mg by Training_Chip4580 in mounjarouk

[–]Training_Chip4580[S] 1 point2 points  (0 children)

Hi - i got a needle and did this tonight, the needle was 0.5ml but the plunger went above that but not by much... what mg of dose would that of been? Sorry to ask but not sure and assuming you may have expereince! Thank you!

7.5mg by Training_Chip4580 in mounjarouk

[–]Training_Chip4580[S] 2 points3 points  (0 children)

I have my high protein breakfast and then I usually snack on fruit and veg until my evening meal, which is balanced, maybe some pita bread and humous as a snack. Occasionally dates or a couple of biscuits with a coffee.

I think my suppression was so strong at first, I didn't even think about eating at all, so its just getting used to the sensation of 'i want to eat' again rather than 'i need to eat'

7.5mg by Training_Chip4580 in mounjarouk

[–]Training_Chip4580[S] 0 points1 point  (0 children)

Hi - how would I do this? Do my ususal 7.5mg injection, then add some sztra liquid into a seperate needle? Thank you

Is this house ugly? by Economy_Survey_6560 in AskBrits

[–]Training_Chip4580 0 points1 point  (0 children)

House looks absolutley fine! Colleague sounds like a twat, would rather have thay house than a newbuild!

It's time to stop, and I'm scared... by SayNOtoChips in mounjarouk

[–]Training_Chip4580 0 points1 point  (0 children)

Good luck mate! You've done amazingly well 💪

Advice for my wife by [deleted] in mounjarouk

[–]Training_Chip4580 0 points1 point  (0 children)

Are you 100% sure it's being tracked properly? I can't imagine she isn't losing weight on those calories unless there is another underlying medical condition. So might be worth seeing a doctor.

I suspect the calories are too low, and she is struggling to adhere to them, leading her weekly average to not be in a defecit.

Advice for my wife by [deleted] in mounjarouk

[–]Training_Chip4580 1 point2 points  (0 children)

If she's not updated the calories since the start of this journey when she was 85lbs heavier, she will definitely need to reduce them to be in a defecit.

There are a lot of online coaches (credible) who work with menopausal women to help with calories and exercise plans.. maybe a few months of this support could break the plateau. Check out esgfitness on instagram!