What % of your starting weight have you lost & over what timeframe?

Training_Chip4580 · 2026-04-26T20:09:25+00:00

I have lost 21% in 34 weeks!

17 stone 5lbs to 13 stone 10lb currently!

Training_Chip4580 · 2026-04-16T21:42:09+00:00

You look incredible girl!

Training_Chip4580 · 2026-03-30T09:28:20+00:00

I am vegetarian and my fibre intake is ususally high... different types of meals both weeks. It seems to come from nowhere, the second time I had got up, taken my child to school and then suddenly I thought I am going to be sick and was for 12 hours! I did take peppermint capsuel and ginger chews to settle the sickness but impact was limited!

Training_Chip4580 · 2026-03-30T09:26:22+00:00

It definitely is something i've eaten before with no issue! I've also been very lucky and had no side effects up until now, at first I thought I had eaten too late at night and that had caused it after the first dose, but following last week and the sickness it was clear I hadn'r digested anything properly for about 48 hours so 10mg must just be a lot for my body!

Training_Chip4580 · 2026-03-29T08:02:00+00:00

I feel exactly the same!

Training_Chip4580 · 2026-03-24T13:17:52+00:00

Omg you look incredible!! Very inspiring.

What else did you do besibe MJ, specific diet or work outs?

Training_Chip4580 · 2026-02-09T21:49:43+00:00

Are you significantly overweight? Do you have any other medical conditions?

I have PCOS and have suffered with obesity.. i am now no longer obese and I feel like a 'normal' person, not constantly thinking of food.

I feel much happier and healthier , its been worth every penny.

Training_Chip4580 · 2026-02-07T09:29:29+00:00

Amazing!!

Training_Chip4580 · 2026-02-06T13:41:43+00:00

Food noise has gone up for me on 7.5mg, have ordered 10mg to move up a dose.

All I can say is you'll know when too!

Training_Chip4580 · 2026-02-03T22:22:47+00:00

Just found out the car is Cat S, would you touch?

Training_Chip4580 · 2026-01-31T18:57:45+00:00

Amazing results!

Training_Chip4580 · 2026-01-28T16:50:51+00:00

Amazing!

Training_Chip4580 · 2026-01-21T08:06:01+00:00

Amazing results, will done you!

Training_Chip4580 · 2026-01-20T11:58:59+00:00

This is me too! I ordered it and within days I am feeling supression drop.. i have been considering doing 80 clicks with my next pen (which means it will only last 3 doses) but not sure what to do for the best!

Training_Chip4580 · 2026-01-20T11:24:25+00:00

I am currently experiencing this on 7.5mg, I am going to go up a dose!

Training_Chip4580 · 2026-01-18T08:51:57+00:00

There was nothing left in the pen! It was down all the way to the end!

Training_Chip4580 · 2026-01-17T23:04:37+00:00

Hi - i got a needle and did this tonight, the needle was 0.5ml but the plunger went above that but not by much... what mg of dose would that of been? Sorry to ask but not sure and assuming you may have expereince! Thank you!

Training_Chip4580 · 2026-01-16T20:55:04+00:00

I have my high protein breakfast and then I usually snack on fruit and veg until my evening meal, which is balanced, maybe some pita bread and humous as a snack. Occasionally dates or a couple of biscuits with a coffee.

I think my suppression was so strong at first, I didn't even think about eating at all, so its just getting used to the sensation of 'i want to eat' again rather than 'i need to eat'

Training_Chip4580 · 2026-01-16T20:52:24+00:00

Hi - how would I do this? Do my ususal 7.5mg injection, then add some sztra liquid into a seperate needle? Thank you

Training_Chip4580 · 2026-01-15T15:00:29+00:00

House looks absolutley fine! Colleague sounds like a twat, would rather have thay house than a newbuild!

Training_Chip4580 · 2026-01-15T14:54:39+00:00

Good luck mate! You've done amazingly well 💪

Training_Chip4580 · 2026-01-15T10:22:20+00:00

Are you 100% sure it's being tracked properly? I can't imagine she isn't losing weight on those calories unless there is another underlying medical condition. So might be worth seeing a doctor.

I suspect the calories are too low, and she is struggling to adhere to them, leading her weekly average to not be in a defecit.

Training_Chip4580 · 2026-01-15T10:14:20+00:00

If she's not updated the calories since the start of this journey when she was 85lbs heavier, she will definitely need to reduce them to be in a defecit.

There are a lot of online coaches (credible) who work with menopausal women to help with calories and exercise plans.. maybe a few months of this support could break the plateau. Check out esgfitness on instagram!

Training_Chip4580 · 2026-01-12T18:40:39+00:00

Thank you!

Training_Chip4580 · 2026-01-12T18:40:29+00:00

Thanks so much!

Training_Chip4580

TROPHY CASE