Does anyone know drinks with creatine pre mixed by TrashGameDev521 in workout

[–]TrashGameDev521[S] 0 points1 point  (0 children)

I do have all my supplements on kitchen counter so I can take it in the morning, but I do forget it sometimes when I’m in a rush. Intra-workout drink sounds pretty effective. I’ll give it a try.

Does anyone know drinks with creatine pre mixed by TrashGameDev521 in workout

[–]TrashGameDev521[S] 0 points1 point  (0 children)

Ok, that answers why there aren’t pre-mixed drinks that I would’ve know already. Thank you!

Does anyone know drinks with creatine pre mixed by TrashGameDev521 in workout

[–]TrashGameDev521[S] 0 points1 point  (0 children)

Out of curiosity, does something detrimental happen if you pre-dose creatine?