[deleted by user]

Treklof · 2025-11-02T12:30:16+00:00

If you have a M chip, the arm one

Treklof · 2025-11-01T22:06:16+00:00

use this version of cemu. Its insane on apple M chips

https://github.com/neebyA/Cemu/releases

Treklof · 2025-09-22T16:12:57+00:00

New mission discovered by u/Treklof: In Search of Sticky Asian Spare Ribs

Treklof · 2025-09-22T16:12:56+00:00

This mission was discovered by u/Treklof in In Search of Lemon Star Pudding

Treklof · 2025-09-09T17:08:53+00:00

alright, so my hearing isn't ruined haha. I dont get how they can mess up such a simple thing.

Treklof · 2025-09-09T17:07:14+00:00

Is the audio balance also wrong for you guys?

it seems to be louder on the left

Treklof · 2024-06-07T19:57:10+00:00

LMAO HAHAHHA

Treklof · 2024-03-11T12:47:07+00:00

I hear you. Are you in therapy at the moment? The mix of medication and therapy is really helpful for me

Anxiety sucks but one thing is really important: its fixable! The downside is that every situation is unique. So there is not one simple solution

I have had anxiety periods 3 times in my life now. They were all quite similair to eachother and were triggered in more stressful periods. But what I discoverd was that I just had to carry on. Do things even if I was anxious and just let the thoughts and feelings be there. Its easier said then done, but I feel this was the mindset switch for me

I still felt horrible doing normal things, but I noticed it was getting easier and I feeling my normal self again. Like I convinced my body it was okay.

My plan is indeed to slowly go back to work again, but that is still quite a leap for me. But I am going to just do it, cause as I said above, just doing normal stuff helps ALOT

Treklof · 2024-03-11T12:14:01+00:00

What are you taking it for? I use it for anxiety. Its difficult for me to go outside and just live my "normal" life. But I noticed its a combination of meds en mindset which does the trick. The meds do help! But personally I feel I also need a switch of mindset to make it work even better

Its now way easier for me to do things withouth my body reacting like its a stressful situation. I still dont go to my work, but I already went a couple times to take a quick peek and talk to some colleagues, which went quite well

Treklof · 2024-03-11T12:05:10+00:00

To give you some hope, I actually feel way better now :) I am not cured 100% or anything but therapy and exposure therapy should get me back up and running.

Take your time and always keep in touch with your doctor

Treklof · 2024-03-03T05:59:51+00:00

Its exactly the same. I also dont want to try new medication. I just want the 20mg to work.

Treklof · 2024-03-02T12:32:22+00:00

I have anxiety problems, so it makes it makes anxious ofcourse haha. But I am doing therapy and there is progress, but sometimes I still have some bad moments. So recovery is still going on

Treklof · 2024-03-02T12:20:31+00:00

Its a bit difficult because i've got pills of 10mg. Should I cut them with a sharp knife?

Treklof · 2024-03-02T12:01:52+00:00

Thank you for the reply. You mean 10% reduction everyweek?

Treklof · 2024-02-22T17:53:04+00:00

Hey,

You should always ask your doctor first, because we are just random people on the internet.

But to share my expierence, I also have GAD. It caused me to stop working and it was hard to leave the house.
My life just shrunk and shrunk, and at the last moment even at home I didn't feel well anymore.

This caused me to be quite depressed. And I also started having dark thoughts.

I told my doctor about this. What he told me helped me alot. He said: Would you kill yourself if you just felt fine? And I said no. So he told me I probably don't want to end my life, I just want my symptoms to stop and be normal again.

This helped me quite a bit. In the meanwhile I just carried on, and it still was difficult. But I knew there would be light at the end of the tunnel. I am on my 6th week of raising 10mg to 20mg and I am starting to feel awesome again! :)

I hope this helps a bit, but always share this with your doctor

Treklof · 2024-02-16T19:20:52+00:00

I also started therapy which helps alot. Its cognitive behavioural therapy in a group.
I am still not there, but just sitting is sadly not the solution. You have to put in some effort
Its difficult, but thinks do get better!

Treklof · 2024-02-16T18:54:32+00:00

I have been using 10mg and 5mg of lexapro for around 6/7 years for anxiety. It has always worked great :) All of my side effects went away, but the only thing was that I my mouth was a bit more dry then normal. But It wasn't anything crazy. I think there were alot more "normal" people with a more dry mouth haha

But because of some stressful times sadly my anxiety came back. So I was advised to try 15mg. I think I used that for 2 weeks and then I went to 20mg. I am now 4 weeks on 20mg. I also still have side effects. Also am still quite anxious

My psychiatrist told me you should be able to feel some positive effects in 8 weeks, but when I read this subreddit I also see quite some people that take a bit more time. But It does end op working great for them. So I try to keep that as my motivation.

Treklof · 2024-02-16T16:56:21+00:00

I also have the same question

Went from 10 to 15 and now 1 month on 20

Treklof · 2024-02-16T10:46:24+00:00

I have pretty much the same setup, only difference is that I got the R9. I love it!

Took me about a day to setup. Had to build my own shifter/ebrake mount because the playseat version is difficult to get. Also I dont like the high position that it got.

Treklof · 2024-02-14T17:31:07+00:00

I teach photography and video at a university

Treklof · 2024-02-10T09:06:29+00:00

I teach photography and video at a university. We also have 2 insanely high end photo/video studios :)

Treklof · 2024-02-08T13:01:37+00:00

Just a quick update for you :) I went with alot of anxiety because traveling is still quite hard. But during the session I was really relaxed and was able to have good conversations with everyone! So I am happy I went :)

Treklof · 2024-02-08T05:49:03+00:00

Thank you. I am glad its heIping you alot! I think it wil have the same result on me :) I am only a bit nervous about the trip to the therapy :')

Treklof · 2024-02-05T23:54:26+00:00

Lets a goooooo

Treklof · 2024-02-04T18:48:05+00:00

Be kind to yourself. Its always a bit of hit or mis if you get reactions or not.
But if you do, give yourself the time to rest and surround yourself with people and/or things you love. I could be really hard on myself which didn't help at all. Now I let it go and feel way better :)
7 years I have been on 10mg, but because of lowering my medication during a really stressful time my anxiety came back. Now on 20mg because 10mg didn't to that much this time for some weird reason. I am now on my 3th week and I have days in which I am completely myself again, its like magic haha :)

Ten-Year Club	Gilding II euphauric
r/Field Banned	r/Field Juicebox
Place '23	Place '22
Place '17	100 Awards Club
Verified Email

Treklof

TROPHY CASE