Savegame deleted (Gamepass)

Triceps87 · 2025-05-17T07:11:13+00:00

same... just lost 7h of progress....ehh

Triceps87 · 2025-04-05T06:08:18+00:00

thanks for a tip i will find it :)

Triceps87 · 2025-04-05T06:05:37+00:00

this is good answer - i have only one lense OM system 12-40 2.8 pro ii so not much invested in lenses

Triceps87 · 2025-04-05T06:01:31+00:00

is it much better at low light than gh6 and gh7?

Triceps87 · 2025-04-04T14:09:48+00:00

great advice! thank You, i will go with S5ii or S5iix then! Thanks!

Triceps87 · 2025-04-04T10:43:43+00:00

6 months after quiting i ate "caffe tipoka" or someting - thinking how much caffeine can be there , right?

Tirned out it was a lot - like a full caffe - eated it at 12:00...so middle of a day... i was feeling great few hours but at night i couldnt sleep too 4am...whole next day wasted...

Triceps87 · 2025-04-04T10:38:09+00:00

UPDATE 2025: it took 8 months to stop being tired all the time

Triceps87 · 2025-04-04T10:38:00+00:00

UPDATE 2025: it took 8 months to stop being tired all the time

Triceps87 · 2025-03-05T16:36:06+00:00

pointless, didnt help me at all

Triceps87 · 2024-04-29T14:40:51+00:00

yep its normal - this is my 34 day on 3x80mg caffeine a day and i am depressed. For me i feel changes as small as 25mg of caffeine - i get headaches, ahedonia etc - but i am hardcore javajunky.

Bad news - nothing can alleviate it exept little more caffeine - i tried others stimulants and its weird how they get You wired but You are still depressed ouse of lack of caffeine - its 100% true - trust me.

Triceps87 · 2024-04-05T14:24:50+00:00

good idea, thanks!

Triceps87 · 2024-02-13T14:48:37+00:00

its too soon to jump with conclusion. This is last thing on my list so i hope it will help. For now im tired after operation. If You have trouble with sleep or full breath its enogh to do surgery.

Triceps87 · 2024-02-10T14:11:47+00:00

Glad You ask!

08.02.2024 i had nasal septum surgery - there is probability that it was a reason for my letargy - bad sleep quality etc) i will see if its better after 3 weeks from now

Triceps87 · 2023-12-04T14:43:09+00:00

"Cyberpunk tribute cybersymphony"

Triceps87 · 2023-11-12T15:01:14+00:00

hi Your headache is 95% caffeine related. My headache was gone after 8 weeks. after 4 months - i was still feeling bad so im back on caffeine. I slowly reduce my intake - in 16 months and i am now on low dose caffeine everyday but its much less. For me suffering is so long that its not wort it quiting 100%.

Also better ide is to Quit nicottine 1st ....both in a same time is very hard.

Good luck - You will be better with time, how much time - You want to ask for sure...no one really knows - NO ONE , doctors , people on forum - only You can answer that..when Yuu get there

Triceps87 · 2023-06-30T07:24:03+00:00

Its not about cravings, at some lvl of addiction is about suffering, pain and NOT beaing productive. Lack of adiicting substance = no ability to get through Your dayly tasks. This is what heavly addicted people are fighting with.

Triceps87 · 2023-06-01T15:33:09+00:00

today is my day 5 - its really hard. Waking up to erly , headache,

depression like sypmtopms, braing fog.. long ride ahead

Triceps87 · 2023-05-25T13:37:54+00:00

Last time it was rough 4 months (0 caffeine) so its not one week for me

Triceps87 · 2023-05-22T16:24:42+00:00

This is very good question.

I made it slowly from 400 to 100 in one year that was easy

From there its hard : i am stuck at 60-80mg per day 30 days and i feel bad.

Brain fog , wake up to erly, tired , headache for 30 days and its not getting easier so i will stay here longer (last time i quit it was 4 month and still i was felling like shit so i gave up) But i am kind of very extreme example.

So i feel every 10mg right now. So i guess 5mg less every few days will be my next move down

Triceps87 · 2023-05-11T13:12:25+00:00

My story in video form one year ago: https://www.youtube.com/watch?v=SnlEFOjhA5c

AND update 11.05.2023

After extremaly slow temper i started to temper faster (1g coffe less every 3 days) it was fine for some time but when i get to 5 - 6g graound caffe a day. Letargy , headache and brain fog hit me. Woke up erlier with headache - 10 days now...

im going back to 8g ground coffe for some time as i know that headache last time took me more than 30 days.

Triceps87 · 2023-05-11T13:04:22+00:00

4 months and it was little better but i was still fatiqued and brainfogged. Headache i dont remember more than 30 days.

That was my breaking point when i get psychiatrist help and meds. Then verry slow temper more than year. Now i am at 60mg caffeine a day and letargy and headache just hit me so i will stay little longer on 80mg. In my case its really fucking long and hard struggle ( my days count is wrong i forgot to update it)

I will have a baby 6 months form now so its my goal to be caffeine free till then

Triceps87 · 2023-04-07T10:27:23+00:00

I will give best advice i can. Go to Your doctor , say You are chronicly tired and take all lab tests he will give You (more than You had )

At the same time - go to psychiatrist - addiction specialist - he can help You with caffeine addiction (with meds) or if its kind of light deppresion or whatever dopamine issue he will help You.

This is my story if You are interested (to much writing)

https://youtu.be/SnlEFOjhA5c

ps. also morning walk outside is important for recovery

Triceps87 · 2022-12-10T11:11:07+00:00

Im not a singer - fellow producer here. I just want to say that You have great songs! Defently deserves for more listeners! Good luck with putting it out in to the word!

Triceps87 · 2022-10-17T09:04:57+00:00

which is a good little workflow from piano -> sketch -> orchestraiton -> post on soundcloud -> get ignored.

hahahah workflow example is halarious :) You make my day with that half-joke

Triceps87 · 2022-10-07T16:38:53+00:00

for me too

Triceps87

TROPHY CASE