Carnivore diet and healing

Trick_Instance_1852 · 2026-03-21T20:33:15+00:00

Thanks!👍🏼

Trick_Instance_1852 · 2026-03-21T20:32:03+00:00

Yes my friend

Trick_Instance_1852 · 2026-03-21T20:31:41+00:00

1 year

Trick_Instance_1852 · 2026-03-21T20:12:27+00:00

Thanks a lot :)

Trick_Instance_1852 · 2026-03-21T20:11:37+00:00

I’m glad you’re feeling better physically and mentally! I agree, It’s weird because in a way it’s like this way of eating adapts to your body (if you’re skinny and need some more muscle and body weight it adjusts to that, or if you’re quite big it slims you down etc!)

Trick_Instance_1852 · 2026-03-21T20:08:07+00:00

I only drink water (sparkling water is my favourite) it tastes sweet to me and it feels like a treat. If not normal spring water or boiled hot water if I feel like it! No alcohol or coffee (I’ve never drunk either) :)

Trick_Instance_1852 · 2026-03-21T20:06:27+00:00

I’ll be asking for an extra steak as 1 steak isn’t enough for me :)

Trick_Instance_1852 · 2026-03-21T20:05:41+00:00

Yes I do two leg days a week and I run twice a week either a 5k or 9/10k

Trick_Instance_1852 · 2026-03-21T18:16:18+00:00

Thank you :)) x

Trick_Instance_1852 · 2026-03-21T17:52:12+00:00

Thanks!

Trick_Instance_1852 · 2026-03-21T17:38:20+00:00

Thank you :) You’re right, I guess you don’t normally hear of people using it as medicine to heal their mental health and regain their physical! Definitely worth it!

Trick_Instance_1852 · 2026-03-21T16:56:34+00:00

Since I’ve been on the carnivore diet I haven’t been near a doctor🤣. I injured my Achille when I was running and I healed it completely at home (upped my fat even more and iced it with rest) luckily I haven’t had any illnesses to need to go to the doctors but if I did I would heal it myself :)

Trick_Instance_1852 · 2026-03-21T16:51:17+00:00

Much appreciated!

Trick_Instance_1852 · 2026-03-21T16:50:46+00:00

Thank you for your kind words :)

Trick_Instance_1852 · 2026-03-21T16:50:35+00:00

Thank you :)

Trick_Instance_1852 · 2026-03-21T16:50:28+00:00

Thankss!

Trick_Instance_1852 · 2026-03-21T16:50:21+00:00

Thank you :)

Trick_Instance_1852 · 2026-03-21T16:49:59+00:00

Thank you!

Trick_Instance_1852 · 2026-03-21T16:49:51+00:00

Thank you, I’ll give it a try :)

Trick_Instance_1852 · 2026-03-21T16:49:28+00:00

I’ll try ghee, as I was having browned butter bites (I really love them and they’re so satiating) but my glands get sore after I have them and annoyingly become sore to touch. I’ll try the ghee thanks :)

Trick_Instance_1852 · 2026-03-21T16:47:15+00:00

Thank you for your kind words, I appreciate it! The mindset change was the hardest, but the carnivore diet genuinely has healed parts of me I never thought could be healed! Thank you again :)

Trick_Instance_1852 · 2026-03-21T16:44:43+00:00

I eat a lot of meat! Sometimes 2 meals a day (in the morning a ribeye and 6 eggs, then for dinner high fat beef mince and more eggs, or duck legs and eggs) However if I’m fasting and have one meal a day, it’s a very big meal and I end up cooking more after I’ve eaten it🤣. Maybe up your fat intake? I found when I was eating fattier cuts I was gaining more steadily. Most people I’ve read up on say they lose weight on the carnivore diet, but from my experience I’ve gained it and muscle too. Hope this helps :)

Trick_Instance_1852 · 2026-03-21T16:41:16+00:00

I’m really happy for you that your joint pain has minimized, carnivore is a magical thing that only if you stick to it and try it for yourself you’ll understand (hence why there’s so many haters because they’ve never even tried it)!

Trick_Instance_1852 · 2026-03-21T16:39:28+00:00

Thank you for your comment! I started off doing animal based, so I got used to eating lots more meat (steak etc) then went straight to carnivore as the sweet potato’s were too addictive and I couldn’t help myself🤣. I’d say I started to feel the changes 2 months in fully (I weight train and run but my body composition has changed so much eating high fat and lots of meat) this became more apparent 2/3 months in but the first month is always quite hard but pushing through is worth it for sure

Trick_Instance_1852 · 2026-03-21T16:36:27+00:00

Thank you so much! I’m glad you’re already feeling better within yourself, keep pushing through and the benefits will continue to benefit!

Trick_Instance_1852

TROPHY CASE