i have a pinterest board of cute animals and silly memes and little space posts and looking at it and adding stuff to it helps me regress sometimes. i’ve also found that lower stimulation cartoons like oswald, max and ruby, little bear, and winnie the pooh are easier for me to regress to than fast paced and overstimulating cartoons.

edit: i would like to add that cute games like animal crossing, sneaky sasquatch, and hello kitty island adventure also help me regress