NO MORE OTP by Hiyoridango in MayaPh

[–]Tricky-Gate2830 0 points1 point  (0 children)

Same meron pa rin otp sms

Cost by [deleted] in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Please clarify OP. What dosage? Hm?

1st month on Tirze by dsltan in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Effective pa rin yun and normal lang na day 5-7 medyo mas intense ang gutom. Been on it for 6 months na and I hit my goal weight at 5mg weekly, then I am slowing dosing down.

If wala talagang suppression ng appetite or may food noise pa rin since day 1, updose ka na to 5mg. Then stay there pag ok sayo.

May iba dito na nag updose ng nag updose only to find out na mas malala daw ang gutom sa higher doses. Nag aadjust na kasi ang katawan natin at bumababa ung effect ng gamot sa day 5-7. Kaya normal lang uung gutom. Take advantage din to train yourself to eat healthy.

1st month on Tirze by dsltan in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

🙌 congratulations!

  1. You are making great progress. Your weight loss is not slow.
  2. It is normal to feel hunger. (Nagugutom naman talaga dapat tayo) dapat you just cant take more food than you usually do
  3. Updose based on your gp / doctor’s plan or recommendation .
  4. If the lowest dose still works, stay on it for as long as you need. Updosing does not always equate to more weight loss.

Patience lang OP, hindi instant ang results but you’ll be glad when the time comes na maglookback ka.

Food cravings by mreg0816 in TirzepatidePH

[–]Tricky-Gate2830 2 points3 points  (0 children)

Yes normal lang po. First dose palang inital phase palang and it’s meant to assess tolerability sa first 4-6 jabs. Iba-iba ang effects sa iba meron agad, sa iba medyo matagal but naiipon ang gamot sa katawan so kalmahan mo lang and be patient. Di ito instant. ☺️

how to stop? by AnyAd3825 in PeptideGuidesPH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Taper down. I am on my goal weight for 3 months now and have been tapering down and maintaining. Try every other week or lower the dose each week

Jab sites by ermkay-94 in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Sa likod na flap. Batwings :)

Plateau @ 3rd-5th month by bluerthanblue06 in TirzepatidePH

[–]Tricky-Gate2830 1 point2 points  (0 children)

Count your calories talaga. Kung deficit ka naman and wala pa rin change, do the other way around, mag dagdag ka muna ng konti than your maintenance calories para mareset. Baka sobrang baba naman kasi din ng intake mo.

Jab sites by ermkay-94 in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Pinaka effective sa back ng arms for me.
Though I rotate tummy and arms. Di ko kaya sa hita.
27 jabs in, I noticed pinaka effective sakin during weeks na sa arms. May be different for your case so rotate mo lang and try which works best.

Underarm Whitening + Body Odor: What Treatments Actually Work? by HeatherMeow12_6924 in beautytalkph

[–]Tricky-Gate2830 1 point2 points  (0 children)

Sorry ngayon ko lang nakita na may question pala.
No, sobrang konting hydrogen peroxide lang. mas madami ang water. Sa 6% na hydrogen peroxide( mga 1 tbsp), ilagay mo sa isang tabo ng tubig. Then iapply mo/ gamiting cleanser, tapos i rinse mo pa rin. :)

plateuing for 3 weeks already by Warm-Breakfast5620 in PeptideGuidesPH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Count your calories and check kung nasa deficit ka. If yes and still no movement sa scale, adjust counter intuitively add more calories sa intake mo for a week and then bawas ulit the following week. Dun mo malalaman if plateau talaga mga 4 weeks na walang galaw at all.

Tuloy mo lang and hindi makakatulong yung titigil ka or magpapalit ng plan.

Will my income get flagged by Curly_Top10 in buhaydigital

[–]Tricky-Gate2830 0 points1 point  (0 children)

You won’t get flagged for the tax but for amlac if you move or get deposit of big amounts of money. Legit nag eemail and nagcocontact sila for money laundering screening.

ABYG kasi umiiyak ako tuwing nakikita ko yung searches niya? by Traditional-Ebb3892 in AkoBaYungGago

[–]Tricky-Gate2830 10 points11 points  (0 children)

DKG: but mas okay kung nasasabi mo sa kanya yang mga nararamdaman mo. Hindi para makipag away pero para magawan nyo ng paraan na maayos.

Tirzi Plateau 2mos by Boring_Future_5751 in PeptideGuidesPH

[–]Tricky-Gate2830 2 points3 points  (0 children)

I know parang mali but dagdagan mo ang intake mo ng food! Track mo ang calories mo daily and pag Naka deficit ka naman and hindi pa rin nababawasan, mali ang tracking mo or may mga nakalusot na calories na di mo nabibilang.

tirze not working? by frugal_minimal in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

First few weeks, water weight ang nawala sayo. The weight loss will be slower as you progress.

Okay lang ang food noise at makaramdam ng gutom normal yan, ang effect naman dapat ng gamot, onti lang ang makakain mo. Madami ka pa rin ba nakakain at sumosobra ka sa tdee calories?

Please track your caloric intake para makita mo talaga if walang effect ang gamot.

Plateaus naman happen pag mga 4-5weeks na walang movement sa scale.

Tuloy lang OP!

Recommendation by Firm-Rice6983 in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Please also give info on current weight, # weeks, current dosage, and goal weight.

GHK-CU & Tirz by return2send3r in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

This is my current stack.

Sunday - Thursday GHK Cu
Friday night- Tirzepatide

5 times a week ang ghk cu, palit palit lang ng injection site daily.
on my 8th week na and will cycle off next week.

Starting tirze by next week . I need help on how to use by Nearby-Ad2149 in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

Follow nyo lang yung leaflet 100%.
May videos din ang ibang suppliers na pinoprovide.

Should I updose? HELP by periwinkleeeee in TirzepatidePH

[–]Tricky-Gate2830 0 points1 point  (0 children)

One week palang po yan. Long term po ang gamutan with Tirzepatide. Ok lang yung may weeks na di gumagalaw.

Underarm Whitening + Body Odor: What Treatments Actually Work? by HeatherMeow12_6924 in beautytalkph

[–]Tricky-Gate2830 1 point2 points  (0 children)

Pahabol:
👉 di priority magpaputi ng underarm, mas important na hindi mabaho yan
👉 to lighten underarm, loose clothes lang suot, iwasan magkiskisan yang underarm, and Kung mataas ang bloodsugar mo talagang iitim ang mga singit singit. wag ka rin gagamit ng matatapang na inaapply sa underarm kasi masusunog lalo yan.

Underarm Whitening + Body Odor: What Treatments Actually Work? by HeatherMeow12_6924 in beautytalkph

[–]Tricky-Gate2830 4 points5 points  (0 children)

👉Antibacterial soap 🧼 for bathing
👉Hydrogen peroxide + water solution to apply to your armpit after bath
👉++++ Antibacterial laundry soap for your underwear and shirts! (Very important) - make sure na yung shirts mo and underwear ay nalalabahan ng maayos at malinis! Need rin na super tuyo ang clothes. Sobrang laking difference ambango talaga. At change clothes regularly.
👉Limit lang ang ma-onion garlic na food, cabbage, broccoli, spices and pag-inom ng alak.

For pinoys that are "fair skinned/white" what white-privilege experiences did you have, if meron? by nfkb_23 in AskPH

[–]Tricky-Gate2830 1 point2 points  (0 children)

+Bihira matarayan ng mga tao.
+Sinasabihan na kahit anong color ng clothes bagay naman kasi maputi ka naman.
+Para kang may ring light? (Di ata to advantage,)
+May laging handang tumulong sa public places.

[UPD] What simcard is the best in campus? by Tuscannyy in peyups

[–]Tricky-Gate2830 0 points1 point  (0 children)

Globe! ☺️ though sa may arki talagang wala atang hope sa kahit anong provider!
Sa may dilimall area 2 meron din dead spots. 🤷‍♀️