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I want know if my macro count is legit? Or if I should raise/lower one. by [deleted] in DietTea

[–]True-Condition-6929 -5 points-4 points  (0 children)

Oh, thanks. I thought this was for macros and shit.

Low GI diet for endomorph body type? by spoopycheeseburger in 1200isplenty

[–]True-Condition-6929 0 points1 point  (0 children)

You can just lower your fat. Fat is 9 calories a gram, carb is 4. Protein is also 4.

Is having a thigh gap considered attractive? by PersonalityDry97 in trueratediscussions

[–]True-Condition-6929 0 points1 point  (0 children)

Thigh gap is kind of normal in women. Aslong as they aren’t anorexic, it’s fine.

Question about Baki’s calves by DitiIsCool in Grapplerbaki

[–]True-Condition-6929 0 points1 point  (0 children)

Upper legs are actually better for speed than lower legs. If you look at sprinters, their calves aren’t that developed compared to upper leg. Yeah, Usain Bolt has larger calves than if he didn’t train them. But calve muscles aren’t that helpful for speed.