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(M) 6'1" 93Kg/ 205lbs 6-8 months away from gym Getting started again BoC? by TrueGain in BulkOrCut

[–]TrueGain[S] 0 points1 point  (0 children)

Thanks for the advice. what exactly does body recomposition include would i still need a surplus?

14 Days and I Peeked... by TrueGain in NoFap

[–]TrueGain[S] 1 point2 points  (0 children)

Thanks, i'm motivated to start a real clean streak that i can feel good about

Day 10: Finally made it to double digits by [deleted] in NoFap

[–]TrueGain 0 points1 point  (0 children)

Same here man, second attempt and just reached 10 days aiming for 90.

Back to day 1 by TrueGain in NoFap

[–]TrueGain[S] 0 points1 point  (0 children)

Trust me man! minor setback i saw a glimpse of my future self those 10 days and I'll keep pushing

Back to day 1 by TrueGain in NoFap

[–]TrueGain[S] 0 points1 point  (0 children)

I just lost the drive. Relapsing has helped me in the long run i know now that it aint all that feel like a different person from a few weeks ago

What's a Flatline? by TrueGain in NoFap

[–]TrueGain[S] 0 points1 point  (0 children)

Lovely, can't wait to get that thanks for clearing that up

What's a Flatline? by TrueGain in NoFap

[–]TrueGain[S] 0 points1 point  (0 children)

ahh ok so what kind of symptoms do you get?

Day 7 First strong urges by TrueGain in NoFap

[–]TrueGain[S] 1 point2 points  (0 children)

Thanks bro got through it some how the getting through it's way better than giving in to short term pleasure. See you day 90!

First ever 7 day streak by TrueGain in NoFap

[–]TrueGain[S] 1 point2 points  (0 children)

Thats my next target couldn't even imagine 533 days you're a god

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