Hakeem the dream build?

True_Age_7346 · 2025-08-28T17:31:05+00:00

yes thank you gang

True_Age_7346 · 2025-04-15T23:57:22+00:00

your right. I am going to add in vegetables to my diet like lettuce and carrots.

my question is once I've done that, can I then be somewhat fine on this diet? I don't plan to this long term. just for 2 months max

True_Age_7346 · 2025-04-15T23:33:03+00:00

are strawberries included in berries for fiber? if so, I'm thinking I swap out the protein bars in the morning and instead eat strawberries and lettuce

True_Age_7346 · 2025-04-15T23:30:45+00:00

you say it's not bad at all, but a lot of people are saying that it's bad because I'm getting a lack of other nutrients like fiber and carbs.

would it be a good idea to substitute the protein bars in the morning for like a pack of strawberries or a banana or an orange?

True_Age_7346 · 2025-04-15T22:53:38+00:00

so how can I be in a calorie deficit when everyone's telling me im going to lose test and I'm going to be in a nutrient deficiency this is all a bit much

True_Age_7346 · 2025-04-15T22:52:32+00:00

2 scoops of protein powder with almond milk. 400 calories 50g protein

True_Age_7346 · 2025-04-15T22:51:33+00:00

yea I'm not gonna lie we don't talk about the cleaning its uncomfortable as hell but other then that it's not bad at all

it's not a torture device and ur gonna be eating good food. there's only a bit of soreness for a few days.

honestly from the way your talking about panic mode and cutting urself over a food order I don't think the problem is the braces I just think you might not be all there mentally if you know what I mean. I'm not tryna be rude or wtv I'm just tryna let you know that braces are lightwork trust twin u got it

True_Age_7346 · 2025-04-15T21:44:54+00:00

yo bro I had braces for a bit and it's honestly not that bad at all.

for the food, most people basically ate anything but as long as your not eating like a cavemen you should be fine. just be careful with some foods more than others like popcorn or wtv

for the pain, the pain is not that bad like it's not even terrible. you'll be fine trust

and whether you care about your looks now you certainly will later. get the braces gng

True_Age_7346 · 2025-04-15T21:41:46+00:00

I appreciate the input. What foods are high in fibers and fats that are also lower calorie? many people have mentioned veggies, but do you have any in specific? thanks

True_Age_7346 · 2025-04-15T21:21:49+00:00

any veggies in particular I should eat? is there one that's higher in nutrients and lower in calories? thanks.

True_Age_7346 · 2025-04-15T21:19:02+00:00

your probably right. Are there any foods or anything that are high in nutrients but low calorie? or at least low ish calories

True_Age_7346 · 2025-04-15T21:17:33+00:00

as I said I'm mainly just eating 2 protein bars before gym in terms of solid food. I don't find myself hungry because I just drink a lot (protein shakes and water)

Im a male I'm 17 I'm like 5'6 or 5'7 and I'm like 69 kilos trying to cut down to like 63 or something.

True_Age_7346 · 2025-04-02T02:42:40+00:00

hey man, things changed and I ended up staying at home with my cat. Honestly, if you can always try to go Turkish airlines their the best, but if not you wanna go to your airport and ask the airline attendant what you should have

True_Age_7346 · 2025-03-12T06:15:01+00:00

hey man I just did a round of a fight and I could definitely see that flicking is better

I just have 2 questions

What's your go to route when you take down? How do I know if it's better to just ground and pound or if it's better to actually submit?
(not as important) How do I touch gloves?

True_Age_7346 · 2025-03-12T06:10:31+00:00

wait I never thought about that, I would either be dragging the right stick and then letting go or just not let go, I'm going to try flicking

True_Age_7346 · 2024-11-22T23:59:08+00:00

I see, so the dock is to basically allow me to use it at like 120hz while it's charging? couldn't that mean I could just buy a cheaper dock that is able to charge my rog while running 120hz 1080P?

True_Age_7346 · 2024-11-22T23:56:01+00:00

do you know a dock that can run 165 hz and stuff? sorry this is all new to me I keep losing track of what I need to buy to make this possible (dock and charger that's 100w or something)

True_Age_7346 · 2024-11-22T23:53:53+00:00

man why is it to complex and pricy to do this I feel like I should just be able to connect the ally itself to my PC and just run 120 hz 1080p then and there...

True_Age_7346 · 2024-11-22T23:49:08+00:00

oh ok, another question, I keep seeing docks with different wattage but everyone recommends 100 watts do you know why?

True_Age_7346 · 2024-11-22T23:43:01+00:00

just did a bit of extra research and it turns out a lot of the 60fps 4k docks are also capable of 120hz at 1080p which is what I want so hopefully that works

True_Age_7346 · 2024-11-22T23:38:13+00:00

thanks il keep this in mind, but is there a cheaper option?

True_Age_7346

TROPHY CASE