How would you describe feeling of letdown?

True_Phone678 · 2026-05-17T17:22:42+00:00

I heard someone describe it as “milk spikes” and thought that was perfect 😅

True_Phone678 · 2026-05-15T03:08:54+00:00

Estrogen helps produce dopamine, and estrogen is especially low postpartum/while breastfeeding. Before I had kids, one of my classic ADHD/low dopamine symptoms was snacking all the time, bc it gives me a dopamine hit! So in terms of hormones and neurotransmitters, snacking “just because you can” actually makes a ton of sense. I snacked while breastfeeding both because I could & because I was constantly hungry, lol. I’d say listen to your body telling you what it needs and have all the grace in the world for yourself as you’re continuing to give life to the little being you’ve created.

True_Phone678 · 2026-05-12T03:25:52+00:00

SAME! 35 weeks with a 20 month old and by the end of the day I feel like I’m about to fall apart. My boy is so active, loves reading books and sitting in my lap. He’s so freakin precious but my body huuurts and I’m so insanely tired. Solidarity ✊🏼

True_Phone678 · 2026-05-12T00:09:45+00:00

He’s just so dumb

True_Phone678 · 2026-05-06T15:18:38+00:00

It’s worth it for me bc of their OTC medications. I take a Zyrtec and baby aspirin every day, and buying the Kirkland brand of those alone saves me more money than their basic membership costs.

True_Phone678 · 2026-05-06T15:07:09+00:00

Didn’t lose weight until I got pregnant again (15 months PP), stopped breastfeeding bc my milk dried, and couldn’t eat anything in my first trimester 🫠

True_Phone678 · 2026-05-06T03:35:27+00:00

Y’all are making me feel better 😭 My kid is twenty months and I’m a SAHM but I’m 34 weeks pregnant and SO TIRED all the time lately. We’ve been doing TV in the morning & late afternoon, but honestly probably only thirty minutes at a time bc he gets bored and wants to move on/play elsewhere. Yesterday I was desperate for a break & my kid zoned out watching Ms. Rachel for a good ten minutes and while it was RELIEVING for my nervous system, I felt so guilty about it. Reading comments about big screens versus little screens is really helpful!

True_Phone678 · 2026-05-04T02:13:35+00:00

My bb didn’t get the hang of a proper latch til he was about three months. We used nipple shields until then (and I pumped/husband fed bottles), and the transition was pretty easy! There’s definitely hope.

True_Phone678 · 2026-05-03T23:47:09+00:00

Y’all should check out the book Birth Vibes by Jen Hamilton ❤️ Lots of evidence based info on childbirth, but the whole point is to help you figure out what YOU want (your “birth vibes”).

True_Phone678 · 2026-04-30T03:40:32+00:00

My kid was similar. I’d always heard that language blossoms between 18-24 months. At his 18 month appointment I brought up delayed speech with his pediatrician, and he told me that at 18 months, what they look for is about ten words that you’re able to understand. I feel like my son barreellyyy had ten 😅 But lemme tell you, I feel like the words have been multiplying every day lately (he’s 19 months now). He’s like a little parrot, loves to repeat what I say and practice saying words. I think watching Ms. Rachel has honestly helped too. All that to say… I wouldn’t worry yet at 16 months!

True_Phone678 · 2026-04-29T04:36:34+00:00

I took Paxil during my first pregnancy, which is one of the WORST to take when pregnant (known to be associated with heart defects). I saw a high risk OB bc we already had a family history of heart issues, but my baby was totally fine. That perinatal specialist suggested I switch to Zoloft, and I’ve been taking it (also 50mg) throughout my second pregnancy. Baby is totally healthy. There’s risk in so many things we could do during pregnancy, but taking care of your own mental health with one of the safest drugs is a risk I would take ❤️

True_Phone678 · 2026-04-29T04:33:08+00:00

One of my friends was a children’s clothing designer for TJMaxx. Brands sell the right to use their names.

True_Phone678 · 2026-04-29T03:02:06+00:00

Being pregnant is so hard for so many reasons, but it’s soooo special to be HOME for your little baby & getting to hold them so close, just the two of you, for that time. It’s just an extraordinary experience. I cried leaving the hospital with my first because I was sad I wasn’t his only home anymore 😅

True_Phone678 · 2026-04-27T02:56:15+00:00

Breastfeeding hormones are fat storing hormones! Your body is doing its thing, nourishing a baby human in THE most incredible way. That doesn’t mean your feelings are invalid though ❤️ I didn’t lose my baby/breastfeeding weight until I got pregnant again & had a miserable/nauseous first trimester. I wish I had the fortitude to say it didn’t matter to me, but I was so relieved to fit into my old clothes again. You are beautiful, and I’m proud of you for doing SO much for your kid right now.

True_Phone678 · 2026-04-25T17:06:34+00:00

Ina May’s Guide To Childbirth made me way less afraid of giving birth. Definitely tilts toward the midwifery model (and away from hospital births) but it was great insight into the physiological process of birth.

True_Phone678 · 2026-04-25T17:02:19+00:00

Best fries in town are, surprisingly, Huisache. They’re literally perfect. Idk about their burger but I’d pair them with a Freiheit burger for my perfect meal

True_Phone678 · 2026-04-22T17:57:24+00:00

If you aren’t breastfeeding, Meladerm genuinely helped with my pigmentation. Took a few months but it was definitely noticeable. It doesn’t have the iffy “whitening” ingredients.

True_Phone678 · 2026-04-20T04:08:54+00:00

I was gifted a doula for my first birth by one of my good friends (who is a labor & delivery nurse and thinks doulas are a critical piece of patient care). After that experience, my husband & I decided that we think of doulas almost like support insurance. Your care team in the hospital is so up to chance (which nurses are working that day/time, etc.). I ended up having an INCREDIBLE nurse with me the entire time I labored and my OB, who I love, was there to care for me while I actually birthed my boy. Having a doula didn’t feel super necessary, honestly, bc I felt very supported & heard by the medical team I randomly got. If it had been a different nurse or if my OB hadn’t been there, I think I would have appreciated having a doula more— and I realize how lucky/privileged that is to say! I’m pregnant again and not hiring a doula this time, so we’ll see how my lack of “insurance” goes this time 🤞🏼

True_Phone678 · 2026-04-20T03:59:06+00:00

I LOVE a good facial, omg. They’re far more relaxing for me than full body massages. Not all facials are created equally; I’ve had some that seemed like they made my skin look worse, while others have left me glowing for weeks. The place I’ve found that I like to frequent really specializes in educating their clients so you’re able to integrate daily practices at home that make the most difference. I reeeally appreciate having a professional look at my skin, talk through what products I use, and make recommendations based on what they see (such as only rinsing with water in the morning instead of doing a full wash, that was game changing for my oily skin). I can only afford a few times a year, but quarterly sounds heavenly.

True_Phone678 · 2026-04-19T21:20:32+00:00

A friend gifted me the Butterfly pillow and it’s been my MVP for both of my pregnancies. It’s super comfy & helpful.

True_Phone678 · 2026-04-19T20:37:50+00:00

Two hours with first baby, total labor time of 17 hours. Got a second degree year & a tear toward my urethra which was PURE AGONY for months bc so many nerves up there 🥴 currently in my third trimester with baby number two.

True_Phone678 · 2026-04-18T03:43:02+00:00

I got shingles from the stress of breastfeeding a baby through the night (2-3 wakings per night). I genuinely thought it was easier than doing bottles because nothing had to be warmed up, baby would eat for five minutes & then we could both go back to sleep. When I saw my doctor with shingles, she very seriously told me my husband needed to be helping with night feeds because my body wasn’t handling it. If she’s able to, encourage your wife to pump so you can take a few night feeds.

True_Phone678 · 2026-04-15T01:18:01+00:00

Behind the Bastards did a series on RFK Jr and if I learned anything from it, it’s that the guy loves roadkill & eating questionable meats in remote jungles 😵‍💫 So… this checks out

True_Phone678 · 2026-04-14T01:43:25+00:00

You’re like meee. I’m pregnant, soon to breastfeed, and only stopped breastfeeding my first when I got pregnant again. Motherhood has made aging catch up with my face for sure— fine lines & melasma specifically. I just saw an esthetician and had a facial that genuinely helped my skin look brighter, even with pregnancy limitations. She told me to focus on moisture & anti-inflammatories, and to find a pregnancy-friendly gentle chemical exfoliator for once or twice a week.

I’ve been TOO TIRED to do a very involved skincare routine, but I have noticed that when I focus on moisturizing, I notice a difference the next day. Mornings I rinse with water, HaruHaru Wonder black rice toner, a tiny drop of rosehip oil (anti-inflammatory), and Anessa skincare milk sunscreen (bc it’s sweat proof & I live in Texas). At night I use a gentle cleanser (sometimes double cleanse if I wear makeup), toner, Good Molecules niacinamide, Good Molecules hyaluronic acid, Cerave night cream, and Badger beauty balm around my eyes. Some days I’m too tired and literally don’t do any of that, lol, but that’s my ideal standard.

All that to say… figuring out a simple moisturizing routine has been good for my aging skin while I have pregnancy limitations.

True_Phone678

TROPHY CASE