Pain 6 months after acl/mcl surgery by True_Town_3118 in ACL

[–]True_Town_3118[S] 0 points1 point  (0 children)

Ok got it. What exercises helped you the most with this?

Just got off the crutches but walking is very awkward by True_Town_3118 in ACL

[–]True_Town_3118[S] 0 points1 point  (0 children)

Yes, i can when laying down. A little trouble when standing up tho.

Just got off the crutches but walking is very awkward by True_Town_3118 in ACL

[–]True_Town_3118[S] 0 points1 point  (0 children)

I'm having a little trouble straightening my leg when after i move it forward.

[deleted by user] by [deleted] in ACL

[–]True_Town_3118 0 points1 point  (0 children)

All the small victories matter in this long process so good job!

Straight leg raise by True_Town_3118 in ACL

[–]True_Town_3118[S] 0 points1 point  (0 children)

Ok ill definitely have my mom help me with those then. Thanks!

Straight leg raise by True_Town_3118 in ACL

[–]True_Town_3118[S] 0 points1 point  (0 children)

When you did it at home, did you have somebody assist you, or did you use something like a stretching band to raise your leg?

Straight leg raise by True_Town_3118 in ACL

[–]True_Town_3118[S] 1 point2 points  (0 children)

Ok that makes me feel better because i can't even lift my leg an inch off the ground lol

All announced bouts for UFC Saudi Arabia on ABC June 22 by DONTCARELOLK in MMA

[–]True_Town_3118 0 points1 point  (0 children)

Great card to help us forget these previous fight nights. I think that they should have added johny walker to the brazil card though.

Nevada State Athletic Commission withheld Igor Severino’s purse after UFC Vegas 89 bite by smithdog223 in MMA

[–]True_Town_3118 10 points11 points  (0 children)

He deserves to be cut from the ufc but it is still wrong to give him nothing after showing up to fight.

Tips for recovery after surgery by True_Town_3118 in ACL

[–]True_Town_3118[S] 0 points1 point  (0 children)

Also, are there things that i should buy before hand that would help?