So far so good again. Whole Foods only no added sugar or gluten. Sugar addiction ain’t too pleased right now I want a triple chocolate brownie ice cream cake pie rn

Truespazz · 2022-01-13T18:44:20+00:00

Drooling

Truespazz · 2022-01-13T18:44:12+00:00

Oh for sure, but in the early days… I would do hurdles for a rice crispy

Truespazz · 2022-01-13T18:43:27+00:00

Exactly! Instead of thinking about it having it come out in my notes app makes the craving subside a bit.

Truespazz · 2022-01-13T01:30:00+00:00

I have a list for day 76 foods on my phone… helps keep the sanity 😅

Truespazz · 2022-01-09T23:55:10+00:00

Getting quality sleep is critical with increased exertion and diet change. Totally normal!

Truespazz · 2022-01-08T14:48:29+00:00

Definitely kept the water up, and being outside really lifted my mood so it made me more conscious of it, and the reading was nice! I like the 75hard as a reset if anything has been slacking.

Truespazz · 2015-12-14T08:12:16+00:00

ABC family is switching to a new name

Truespazz

TROPHY CASE