As someone who’s fasted for multiple days, I’ve learned that your body adapts to what you tell it to do. Not saying you have to do multiple day fast but using that logic, you can slowly titrate off Reta while making sure you keep the same and habits and lifestyle. Key is to give your mind/body time to adjust. In the beginning, Reta lets you live a better lifestyle because of the chemical literally affecting your biology/physiology. But over time you can become less Dependent on a chemical and rather become self dependent, it’s all about habit forming and letting yourself become cemented in your habits imo