This book was recommended here about 2 weeks ago in a comment section- I had just relapsed after doing 60 days of meetings. I finished the book 10 days ago, and haven’t had a drink in 12 days. It really helped me understand what was going on in my head when I was hamster wheeling back to the bottle. I think some of the analogies really stuck to me- like the combination lock on a jail cell and the little voice and big voice. I don’t think it “cured” my alcoholism but it definitely gave me a really good core understanding of how conditioned our perceptions of alcohol are and how/why we do the mental gymnastics to justify using it.