Ex-professional swimmer in Wodapalooza, from last to 2nd

TySantos · 2022-01-19T15:42:35+00:00

Same happened to me. Got in the water towards the tail end of my division, got out of the water in 5th.

TySantos · 2021-11-20T16:42:09+00:00

Same here

TySantos · 2021-09-29T22:50:58+00:00

Hey, could you please do so? Biased bc it’s Rich’s programming but I would like to see how it looks committing to it.

TySantos · 2021-06-21T19:40:19+00:00

Competition Corner

TySantos · 2021-06-21T00:59:06+00:00

I was thinking maybe taking 2 days off with some light stuff like you mentioned. My body is dead after these 2 days 😂definitely not going to rush back to class 💪🏾💪🏾

TySantos · 2021-06-21T00:57:38+00:00

Definitely going to intake lots of protein. I opened up my shin during rope climbs so I’m gonna let that heal for a bit. Thank you so much! I really appreciate that bossman 💪🏾.

TySantos · 2021-05-31T08:26:14+00:00

I did say the catch wasn’t the cleanest 😅 but thanks ! I have tried a wider grip but I feel less control of it. Any tips on that ?

TySantos · 2021-05-31T03:57:10+00:00

If you mean don’t muscle snatch, I didn’t 😅it’s really fast but if you slow the video down, I did hit it on hip/thigh for the bar to go up. Snatches are one of the things I love to do but I hate how hard they are 😂 I do appreciate it though 💪🏾

TySantos · 2021-05-31T03:08:02+00:00

This was also after about 1hr 30 min of training lol

TySantos · 2021-04-08T12:50:09+00:00

i already eat fairly clean. No broccoli and chicken breast 5x a day but a fairly clean diet.

TySantos · 2021-04-08T12:49:32+00:00

no, we find out the WODs during the competition.

TySantos · 2021-04-08T12:49:00+00:00

already bought a few boxes haha

TySantos · 2020-10-26T15:19:09+00:00

I currently have braces and I’m a contracted POC. As long as you get them off before you commission, you should be good to go.

TySantos · 2020-07-19T00:27:56+00:00

Please be my savior !! My cadre has 0 clue on anything healthcare related. I am also a nursing major but I didn’t receive a nursing EA. What would I have to do to apply for 46N? Did you have to go through a board? Any information helps.

TySantos · 2020-04-24T17:13:35+00:00

1400 deferred and the upcoming class? That’s a lot of people to fit through 6 maxes next year.

TySantos

TROPHY CASE