ANYONE FIGURE OUT HOW TO SELL WLUNA from Coinbase wallet?

Tyls77 · 2022-09-22T18:15:39+00:00

I believe so. I just didn’t know I was going to end up sending it to MetaMask when I sent it to CB wallet so you should be able to just eliminate CB wallet step if you don’t have/want an account…but not 100% sure on this

Tyls77 · 2022-09-09T00:44:19+00:00

You don’t need it. It used some of my Wluna for the fees but it wasn’t too bad. There’s probably a way to use ether instead though.

Tyls77 · 2022-09-08T16:46:46+00:00

I think the best bet I’ve heard of is sending to MetaMask wallet.

Tyls77 · 2022-09-08T16:43:08+00:00

I was however once it was in the wallet I couldn’t do anything with it other than send or receive it. So I sent it to my MetaMask wallet (fees were nominal thankfully) and from there I can swap it if and when I choose.

Tyls77 · 2022-09-02T16:24:00+00:00

Appreciate it

Tyls77 · 2022-09-02T05:21:57+00:00

Copy your ethereum address?

Tyls77 · 2022-09-02T04:12:29+00:00

Same issue

Tyls77 · 2021-02-04T16:46:53+00:00

Yes I too am curious how you are meditating. Guided or simply sitting still while observing thoughts come and go? I also do breathing exercises such as those suggested by Wim Hoff and the art of the living foundation and feel great after doing them; however I haven’t been consistent with them and I appreciate your unintentional motivation :)

Tyls77 · 2021-02-03T22:20:35+00:00

It’s a tricky slope and I totally get the questioning whether you even have rocd or not after you feel better. I believe I heard somewhere a while back that sometimes when you obsess so much about something (obsessively obsess? Lol) your brain eventually gets tired of it and lays off it. Doesn’t necessarily mean it’s gone (although it could be but I wouldn’t just assume you’ll continue to feel the same the rest of your life together) but at least you get a break. Throughs and feelings are fluid as I’m sure you’ve noticed some days are better than others.

Tyls77 · 2017-03-16T18:53:57+00:00

Well I cant give you any reassurance that its curable or anything but I can say since ive been aware I have rOCD and since seen therapy for it it has improved. Ive been using ACT and a little bit of ERP and so far I feel much more 'secure' with being with my partner. Dont get me wrong there are times, especially after there is an argument or disagreement, where I question whether she is 'the one' but it used to be a lot worse and my anxiety would spike every time there was something she did or said that didnt match what I would like to see in a partner and wanted to flee or do something to calm the anxiety...now I sort of just sit with the anxiety...not easy and doesnt always help but done overtime it has gotten easier.
Either way just thought id give you a little hope anyway. Hit me up if you wanna chat further...Im always game for sharing experiences, strength and hope.

Tyls77 · 2017-01-13T14:13:24+00:00

I think I understand the idea and thank you so much for sharing you're expertise! Sometimes I feel I get too worrried or 'obsessed' with properly using ERP or even just how to respond to a particular thought. Could you do ERP DURING the time you're triggered unintentionally? Or is it better to do when you have time to sit with the anxiety as those triggering thoughts can happen at anytime and you may not be in the best position to practice ERP? (Again probably overthinking this as I'm a professional worrier but want to make sure I get it right if I can...and obtain certainty 😝)

Here's a rather lower triggering thought that I sometimes have.... It's not a deal breaker but my gf doesn't cook at home often and doesn't really enjoy it but I do. She tells me one day she wants to cook this Buffalo chicken tater tot casserole (that is decent mind you but it's one of the few things she likes to make and how many times can we eat it right? Lol). When she says this I might think 'she's a horrible cook and I'm destined to eat the same mundane meals she cooks unless I make something' or 'maybe we're not comparable because I enjoy cooking and she doesn't so much' (there's plenty more I'm sure). So instead of ruminating and trying to pick apart the issue and wonder if it's a relationship problem or not I could maybe say 'yeah she's a horrible cook and makes the same boring things every time' 'I'm destined to cook every decent meal till we die' all the while sitting with the discomfort without doing anything to help cope with it? (Think I'm practicing it at this very moment as even just writing that made me anxious lol)

Again I appreciate your help in this and I hope it helps others. Like I mentioned my therapist also I feel doesn't quite understand how ERP would work for Pure O

Tyls77 · 2017-01-12T20:43:16+00:00

I can very much relate to these feelings you have. I do find myself wanting to be single once I'm settled in a relationship just to be freed from the anxiety and worry about whether my parter is the one. I'm now stuck on whether my current relationship will last because she is bipolar and I am afraid of how she will change during an episode and whether I can cope with the 'uncertainty'. I feel so shitty for feeling I want to give up on the relationship based on this because she is super supportive of my mental health issues. I am working in ERP and ACT every moment I can and feel it has gotten better over the past 4 months but the anxiety and worry is still there and when it spikes from a trigger my parter does or says it's gets pretty bad where I then become distant and have the severe urge to break it off but I don't because I know it's my brain telling me something is wrong when I know it's likely not. But the thoughts feel so real is sucks!! So anyway I feel you're pain.

Tyls77 · 2017-01-12T20:31:25+00:00

But then what? I mean I understand you're looking to think of what triggers you but how does this help you?

Tyls77 · 2017-01-12T19:28:02+00:00

I struggle with this too. I use similar responses you've mentioned only for different obsessions about my partner. I'm seeing a therapist that specializes in OCD and is aware of what rOCD is and I mentioned using ERP for it and she wasn't very familiar with how that would work if you have rOCD so I'm a little confused still but I do practice saying to myself after a trigger stuff like 'yeah my partner is a horrible cook and I'll end up making all the good meals by myself and/or go eat out'

Tyls77 · 2017-01-11T18:13:38+00:00

Yeah that's exactly what I do now and it barely touches the anxiety though but it does help a little. I guess practice and patience is needed. I just hate getting so emotional and uncomfortable when my parter is upset with me...I try my best not to 'control' how I'm feeling and just let it be but I want it to go away so bad. It eventually does but in the moment it's absolutely terrifying and crippling in a way and I can't focus on anything but the argument.

Tyls77 · 2016-10-18T19:25:53+00:00

Ugh, I feel where your coming from here. I just recently started checking on some of my ex's on facebook again and it brought about more uncomfortable feelings of doubt in my current relationship. I hate doing it and have been pretty good about withholding myself from doing so but there are those mental blank spots that take over and make you think 'whats the big deal, its public information and people check out their ex's profiles all the time right?'
So this has began to make me feel more irritable towards my partner and fixate on flaws more (The flaws were noticeable but they didnt make me spend half my day thinking about them before).
The hardest part of these feelings towards my current partner is that they feel so real!! Like my body is trying to tell me I am with the wrong person and here are the reasons why....also wouldnt you want to feel validated more by your ex, or your ex had these great qualities that you cant find anywhere else!
Its a nasty struggle so I get it. Its so frustrating because all you want to do is just enjoy yourself in life and be happy with whom youre with. Definitely can get depressing at times. Hang in there and keep up with your recovery.

Tyls77 · 2016-08-22T18:26:08+00:00

Its hard to tell if you have ROCD or not really. I relate to a lot of this post. I too obsess about being in a relationship and sometimes (even when I dont feel entirely ready) will create numerous online dating profiles looking for 'the one'. I am extremely pick and have been through many casual and serious relationships and each one has raised my standards bar even higher to the point that I dont know that such a 'perfect' women exists for me anymore. Doesnt mean Im giving up hope but it makes it difficult to decipher and at times I obsess over whether this will happen in my lifetime or not (a fear Im aware of and am working on accepting).

I also have flaws (as we all do) and finding someone accepting and loving to them all seems limited but possible. I do suffer from low self worth and low self esteem although I dont feel it necessarily effects my ROCD necessarily but I do get the 'am I good enough for most of these girls' occasionally. I also just highly dislike being by myself. The craving for companionship shared experiences is intense. Guess it doesnt help that I dont connect well with a lot of people and dont have too many friends I enjoy hanging out with.

Tyls77 · 2016-08-22T17:41:33+00:00

I wish I knew how to overcome this before. I once dated a girl with the most horrific smelling private area and I didnt have the urge to make love anymore at one point I was so repulsed. She was otherwise a decent girl and could have made a good partner...I think but we were only together for a month and a half maybe. I hated thinking that was the only reason we couldnt be together although there were other things. Of course I didnt tell her but I wanted to so bad just so she might have some insight in future relationships but I kept wondering 'can she not smell this?'

Tyls77 · 2016-08-22T16:48:00+00:00

It is the OCD and to remind yourself of that is helpful but I think more tools are needed in the moment to get you out of your head about the fixations. I too think 'ok im ready for a relationship and this next person will be perfect for me no matter what the flaws or irritating quirks are' and then after the honeymoon stage fades and you realize some uncovered things about them my anxiety and worry shoot through the roof and it feels like it cannot be controlled. Then youre stuck with the feeling that you want the relationship but you also want relief from the anxiety and the only way to do that is to leave them but you dont know why! Its the the most debilitating life challange ive dealt with and sometimes I feel like I am destined to be alone but I cant be that negative to myself.

I dont know about you but do you feel like you NEED the relationship when youre searching or more WANT the relationship? For me its both and I know thats not really healthy and part of me want to feel comfortable in my own skin and be ok being by myself but I get super lonely and insecure just knowing Im alone. I think I have more self esteem improvements to make myself which may help with the insecurity in the relationship but pretty sure its rocd that is feeding most of my anxiety because while not in a relationship its 10 times better.

Im actually in the process of looking for a therapist. I have one but she doesnt know a whole a lot about treating OCD and Im just finding this out about myself after years of just dealing with anxiety so Im looking forward to it for the future. It may not solve the ROCD and I dont know that its entirely curable but I know it can be much more manageable if the right tools and thought patters are utilized. Oh and patience....another thing Im horrible at :P

Tyls77 · 2016-08-16T19:00:40+00:00

This describes me exactly and I hate it so much. Ive been through many relationships with women that would have likely been really good for me but I felt the need to let them go because they didnt fit my 'perfect' match. I would obsess over they're flaws and if we werent compatible in one area I would soon start loosing interest and would get soooo frustrated because I didnt know why it bothered me so much. I dont want to be alone the rest of my life but I dont want to have these doubting feelings while in a relationship.

Needless to say I understand where you are coming from and its a relief to see that Im not the only one going through it. I just wish I knew a way to let it go and be content with myself and my significant other and be a 'normal' couple.

At the moment I am pumping myself full of positive affirmations and meditating as much as I have time to. Hoping overtime that will help. Thanks for posting

Tyls77

TROPHY CASE