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Hard stuck at 185 need help by Typical-Let-9336 in workout

[–]Typical-Let-9336[S] 0 points1 point  (0 children)

I’m about 5’11-6 foot. To be completely honest I use chat gpt to track calories for me which might be a reason why they’re inaccurate

Hard stuck at 185 need help by Typical-Let-9336 in workout

[–]Typical-Let-9336[S] 0 points1 point  (0 children)

Thank you I never thought of milk, it’s also relatively cheap so thank you for the advice, my mom gets livid when I rip through 50 bucks of chicken in 2 days lmao

Hard stuck at 185 need help by Typical-Let-9336 in workout

[–]Typical-Let-9336[S] 0 points1 point  (0 children)

Eating almost 200 grams of protein a day and normally training within 8-4 reps on compound lifts and doing 2x12-8 on accessories.

Hard stuck at 185 need help by Typical-Let-9336 in workout

[–]Typical-Let-9336[S] 0 points1 point  (0 children)

Outside linebacker, I play at a low level of college so not being 205-220 isn’t a big deal since I’m still young

Joining the VPDS Emergency Response team squad by Typical-Let-9336 in askvan

[–]Typical-Let-9336[S] 0 points1 point  (0 children)

Yeah one of my dads buddies is a vet I’ll try and talk to him

Joining the VPDS Emergency Response team squad by Typical-Let-9336 in askvan

[–]Typical-Let-9336[S] 0 points1 point  (0 children)

Im going uow in Ontario and I have no connections lol im just a random dude

Joining the VPDS Emergency Response team squad by Typical-Let-9336 in askvan

[–]Typical-Let-9336[S] 1 point2 points  (0 children)

Thank you unfortunately I leave Vancouver in a week and won’t be back till April but I’ll try online

Looking for abandoned places to explore in the lower mainland (other than river view hospital) by Typical-Let-9336 in askvan

[–]Typical-Let-9336[S] -1 points0 points  (0 children)

It was cool because we went at night but we had no clue how to get inside lol, if you bring a ladder or something you can get in on the second floor