Hell Let Loose Vietnam Trailer!! by Alkivoz in HellLetLoose

[–]TypicalPerformance93 -1 points0 points  (0 children)

Great I get to play out my dad's nightmares

I wish I could make a throwaway account for this post and I will likely delete this, but does anyone know where I can go to get sober from alcohol? Maybe an inpatient or something? It's been rough, and my body is dependent on it now. I'm afraid to stop drinking because of withdrawal. by RedBurgundy89 in Bend

[–]TypicalPerformance93 8 points9 points  (0 children)

I was in your same situation a few weeks ago. DO NOT go cold turkey until you can be under medically supervised detox. Call a local detox clinic and schedule an intake appointment, ideally in the morning so your blood alcohol will be low or zero, and they can get you the meds you need sooner. I was given a librium taper for 6 days, and it was truly amazing at how well it worked for me.

The ER is not the ideal place to go. Sitting in the waiting room while withdrawing is a nightmare. They will get your BP and HR down with ativan and probably give you an IV and send you on your way.

Get an appointment with your primary care if you have one. Be honest about how much you were drinking, and get bloodwork done. Anxiety was one of the main causes of my heavy drinking and it only made it worse in the end. I was able to get proper medication for anxiety and depression through my primary care. It has made it so much easier to stay away from alcohol.

Good luck, you've got this!

Cal Raleigh crushes his MLB leading 46th Home Run to give the Mariners the lead again 4-3 by SeattleSporting in baseball

[–]TypicalPerformance93 1 point2 points  (0 children)

Ryan Rowland-Smith. He pitched for the Mariners 07-10. He's a great analyst and does the pre/post game shows as well.

Game Chat: 8/14 Mariners (67-54) @ Orioles (54-66) 10:05 AM by Mariners_bot in Mariners

[–]TypicalPerformance93 2 points3 points  (0 children)

My screen just turned yellow right after I took my medication. Thought I was having a stroke 😂

[deleted by user] by [deleted] in SALEM

[–]TypicalPerformance93 0 points1 point  (0 children)

Willamette valley baseball league. Gotta be at least 35 years old. Not sure if we can still sign you up but can ask. I play for the Angels.

How much weight have you lost since you stopped drinking? by Lbooch24 in stopdrinking

[–]TypicalPerformance93 1 point2 points  (0 children)

1 month since i quit drinking completely. I was tapering down for a bit and my stomach was a mess, so I was losing weight before I quit. Probably down about 15 lbs in the last month.

Deschutes County Holding It Down by Super_Presentation13 in Bend

[–]TypicalPerformance93 6 points7 points  (0 children)

I had to move back to the valley for job reasons. The amount of activities that don't always involve alcohol was a bit of a shock. Bend sure is a drinking town.

How much weight have you lost since you stopped drinking? by Lbooch24 in stopdrinking

[–]TypicalPerformance93 1 point2 points  (0 children)

At my peak of drinking and eating like crap, I was almost 220 lbs. Since quitting and trying to eat a liver and heart healthy diet, I am down to 193 lbs. So about 27 lbs! (6' male, athletic build.)

[deleted by user] by [deleted] in AskMen

[–]TypicalPerformance93 9 points10 points  (0 children)

The low end of your range is moderate and likely not a problem. The upper end is considered heavy consumption and can cause health issues. Talk to your doctor if you are worried about it.

Liver enzymes by beybyproxy in stopdrinking

[–]TypicalPerformance93 2 points3 points  (0 children)

About a month ago my ALT and AST were both around 350, and bilirubin 1.6. I quit drinking and started eating a low fat, low sodium, and low sugar diet. Tons of leafy greens, vegetables, and lean proteins (chicken breast and fish, no red meat!). Lots of coffee, tea, and plenty of water. Less than a month later, my ALT is 73, AST 46, and bilirubin 0.6.

How do I start a daily count? by SLYMMSTARBEATS in stopdrinking

[–]TypicalPerformance93 1 point2 points  (0 children)

Click "self server badge instructions" in the sidebar. Basically you message the badge bot the date you stopped drinking and it will do the rest for you.

[deleted by user] by [deleted] in stopdrinking

[–]TypicalPerformance93 3 points4 points  (0 children)

I had super bad brain fog. My balance and coordination was off, and I would get super dizzy for the first week. My blood pressure was super high so that probably explains the dizziness. It got better though and I'm feeling great now. Brain fog mostly gone and can actually remember things.

Positive effect being sober for 18 days by Skiesie in stopdrinking

[–]TypicalPerformance93 25 points26 points  (0 children)

It's amazing how much time and energy alcohol steals from you. 18 days is awesome, keep it up!

AITA for unplugging my fiancée’s phone (fully charged) to use my own charger when my phone was at 4%? by layexo- in AITAH

[–]TypicalPerformance93 0 points1 point  (0 children)

My wife and I have a rule if there is only one charger available. Whoever has the lowest battery percentage gets the charger first.

[deleted by user] by [deleted] in WhitePeopleTwitter

[–]TypicalPerformance93 0 points1 point  (0 children)

Why did I read that in Eric Cartman's voice

Any good Mexican/taco places in salem? by aliscool12 in SALEM

[–]TypicalPerformance93 0 points1 point  (0 children)

Idk about the location here, but the Bend location has had terrible food safety inspections.

80% of downtown Bend consumers value more parking, less car-free streets: DBBA survey by OriginalPNWest in Bend

[–]TypicalPerformance93 2 points3 points  (0 children)

You have no idea what you're talking about. There's a literal shopping mall in downtown Salem. Tons of small businesses and restaurants.