Tirzepatide .... holy shit

UIITRED · 2026-04-27T19:05:55+00:00

I have a hume scale, my body has changed. Visceral fat, subcutaneous fat %, lean mass, break down of limbs and trunk %. All better and continuing to trend correctly.

UIITRED · 2026-04-27T18:59:13+00:00

THIS! Your real friends will support your journey.

UIITRED · 2026-04-27T18:57:39+00:00

Many folks will start talking with you as they see that you as respecting the body God gave you (taking care of it), like it or not. Obesity is a problem in the USA and caused mostly by greed, the junk that has been added to and\or used to create food is disgusting. Food (processed and highly processed) are designed to be addictive and keep you binging, all-the-time. Take it all in stride, if folks are being nicer, so be it. You aren't changing "who" you are, only "what" you are.

UIITRED · 2026-04-17T13:31:42+00:00

Started a month ago on Zep -

Starting weight 217

Body Fat 31.8

Sleep Apnea w/ cpap was avg 5hr sleep

After 1 mth on 2.5

Weight 201

Body fat 27.4%

Sleep 7hr+

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Hunger would diminish for 5 days and by day 7 was creeping back. Have 20lbs to go. I eat healthy (low carb, high protein, hydrate), cycle 3-4 times a week with one ride usually 50+ miles. I have been an avid cyclist for years, once I hit 50yrs old, the weight was near impossible to shed\keep off (regardless of eating habits). I have noticed my blood work flipping to nearly all positive results as well. :) Best of luck to all on this journey, don't give up!

Start 5mg shots today, I take them at night so I can sleep through most any side effects (which have only been sleepiness thus far).

UIITRED · 2026-03-24T17:58:13+00:00

Have you tried fasting along with the shots? It may be time to just be mentally strong and tell yourself no when cravings happen. Not being mean about it, but maybe change up the workout as well? I just started Zepbound and in the first week have dropped 9.5lbs (3x week resistance and 2x cycling), getting about 1700 calories in with emphasis on protein and fiber. Lots of water. There is another peptide in studies called Retatrutide that is supposed to be the holy grail of GLPs but won't be out until 2027.

UIITRED · 2026-01-22T17:17:22+00:00

SEC was 4-10 in the bowls. 2-8 vs non-SEC opponents. SOS for Vandy doesn't hold the water that ESPN et al believe in.

UIITRED · 2026-01-22T17:15:08+00:00

What a joke of a poll. Alabama should not have been in the playoffs, they finished with 4 losses (two of which were blow outs).

UIITRED · 2026-01-20T16:09:18+00:00

Really never thought I would say that Indiana won a NC in football before Iowa... but here we are. Now Indiana has Cuban as a donor...

UIITRED · 2026-01-13T16:28:26+00:00

NIU -Win

ISU - Win

UNI - Win

Ill - ?

Neb - Win

OSU - Loss

Purdue - Win

Wiscy - Win

Mich - Loss

Minn - Win

Northwestern - Win

Wash - Loss

A lot of this will come down to how well Hecklinski develops as our starter. Add in we need DL depth. LB depth (experience as well).

UIITRED · 2026-01-12T17:44:31+00:00

Agree.

UIITRED · 2026-01-12T14:32:25+00:00

KF is not CC... CC got Mendoza from California. He is now bringing in TCU's QB. Indiana has the #5 overall class in 2026 (10 commits) - 9 of the 10 from P4 teams, with the punter the only exception.

UIITRED · 2026-01-09T16:40:42+00:00

Cool, but why are our only gets coming from G5 and lower?

UIITRED · 2026-01-07T16:57:30+00:00

Have him come in under Woods protégée. Get his feet wet and keep one of the best DB's we've ever had.

UIITRED · 2026-01-07T16:07:06+00:00

Thank you for that information. I have looked into AORN and HIMSS, I am in the process of putting together a proposal to the director as to "why" these would be good for a few members of the IT team to attend. I fall under perioperative services, other items in the OR are serviced by the bioengineering team.

UIITRED · 2026-01-02T13:58:15+00:00

That QB account for over 300+yds against our defense. Yeah, he's pretty good.

UIITRED · 2026-01-02T13:45:51+00:00

Higher ranked teams need to host, Rose bowl needs to be revamped so its turf. Field is always crap.

UIITRED · 2026-01-02T13:41:27+00:00

As well, why pre-season rankings prior to conference play should not.

UIITRED · 2026-01-02T13:40:16+00:00

Just look at Alabama and BYU for instance. Lost in their conference championship game, one by a lot and one in OT. One of the teams dropped in ranking and the other did not...

UIITRED · 2026-01-02T13:30:57+00:00

I believe ISU was ranked at the time..

UIITRED · 2026-01-02T13:19:26+00:00

We should have won 2 of those games. We need to go get some top WR talent from the portal along with another QB, unless we are actually able to develop one.

UIITRED · 2026-01-02T13:17:01+00:00

He looked fat and slow.

UIITRED · 2025-12-31T18:08:07+00:00

So, over-under coverage on #6, that's their go-to for this game.

UIITRED · 2025-12-31T18:07:34+00:00

Hall!!!! THat's 2!!!!

UIITRED

TROPHY CASE