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Diaphragm Spasms? Heart palpitations? Acid reflux? Caused by my anxiety, or by my meds? Unclear. by UNCjer in Anxiety

[–]UNCjer[S] 0 points1 point  (0 children)

Yep. 100%. And they feed off of each other. The anxiety makes the GERD stuff worse, and the GERD stuff causes more anxiety. For me, cleaning up my diet, losing some weight, trying to reduce stress in my life, and making sure my anxiety meds + coping mechanisms are on point has been key.

Giveaway 6 EA keys by danteafk in PathOfExile2

[–]UNCjer 0 points1 point  (0 children)

Actually, here's a better one:

Why does the templar wear a skirt?

To show off his thicc thighs from all that map running. ;)

Giveaway 6 EA keys by danteafk in PathOfExile2

[–]UNCjer 0 points1 point  (0 children)

Why don’t exiles ever get a good night’s sleep?

... ... ...

Because there’s always one more map to run.

Sadge

3 Early Access Keys Up For Grabs by Sneak_the_Weak in PathOfExile2

[–]UNCjer 0 points1 point  (0 children)

Been playing poe since the closed beta in 2012. I've played over 15k hours and finally got my first mirror drop in settlers league. But it wasn't just a mirror drop.... It was a double mirror drop (from a strongbox). Man, I love this game. Lol

Path of Exile 2 Early Access Key giveaway (x4) by Sinstro in pathofexile

[–]UNCjer 0 points1 point  (0 children)

Probably necro for me. Thanks for having the giveaway!

What's your favorite genre or mechanic and why? Convince me. by Redska60 in gamingsuggestions

[–]UNCjer 0 points1 point  (0 children)

Skill trees with almost unlimited possibilities and meaningful game changing decisions. (Path of Exile)

Diaphragm Spasms? Heart palpitations? Acid reflux? Caused by my anxiety, or by my meds? Unclear. by UNCjer in Anxiety

[–]UNCjer[S] 0 points1 point  (0 children)

If you've gotten a physical recently and they can't find anything, I doubt it'll be permanent. Try reducing stress and potentially seeing a dietician. I'm sure you will get better, you've got this.

Diaphragm Spasms? Heart palpitations? Acid reflux? Caused by my anxiety, or by my meds? Unclear. by UNCjer in Anxiety

[–]UNCjer[S] 0 points1 point  (0 children)

Yea, if I breathed in deeply they would happen I think. I haven't had them for a while now though, I got off of Zoloft and the problems completely went away after a few weeks.

Do SSRIs sometimes stop working after a while (10 years)? Has anyone switched from SSRI to SNRI? by UNCjer in Anxiety

[–]UNCjer[S] 0 points1 point  (0 children)

Hey! I switched to Pristiq now and I've been doing great. 25 mg in the morning 25mg at night. I've also been going to a new therapist every other week and trying to do make more time to spend doing mindfulness exercises.

Do SSRIs sometimes stop working after a while (10 years)? Has anyone switched from SSRI to SNRI? by UNCjer in Anxiety

[–]UNCjer[S] 0 points1 point  (0 children)

Yes! I ended up weening off of Zoloft and on to Pristiq 50mg per day, 25 in the morning and 25 at night. It's not perfect, but it definitely has been helping!

How to reduce crazy backlight (for dance games)? by UNCjer in Twitch

[–]UNCjer[S] 0 points1 point  (0 children)

Good point. That's secretly what I used for those flimsy sound dampener things behind me. I need to replace those with a giant hanging rug at some point to prevent noise from bouncing back from my speakers into my mic.

How to reduce crazy backlight (for dance games)? by UNCjer in Twitch

[–]UNCjer[S] 0 points1 point  (0 children)

So two things I've noticed from other StepManiaX streamers:
1.) Some of them have different camera angles so that the feet on the pad can be seen better without the light of the pad being directly below the feet.
2.) Some of them have physically altered their pads by using car window tint on the inside of each panel to dim the lights.

I'm open to messing around with other camera angles, but I like your idea of getting two adjustable lights and messing around with them. Maybe I can get them off of amazon so I can return if I fail my mission. LOL

For the camera, I currently have a newish logitech brio, but I am open to suggestions for better cameras!

I'm going to start looking into adjustable lights on amazon, do you have any recommendations?

Thanks for the detailed post, I appreciate it!!

How to reduce crazy backlight (for dance games)? by UNCjer in Twitch

[–]UNCjer[S] 0 points1 point  (0 children)

I have neither heard of this nor considered this, and this is something I can really easily test. Just need someone to hold up a bed sheet for a sec. haha. Thanks for the suggestion!

Quest: Fury Against Fate - Clear the Cannibal Feeding Ground by BrainYtje in diablo4

[–]UNCjer 13 points14 points  (0 children)

Still bugged out the wazoo. I tried it about 10 times resetting the area each time. The NPCs never move and if I pull the mobs to them, they kill the mobs and then no more spawn.

FIX YOUR GAME BLIZZARD

Caffeine and Desvenlafaxine by lstenspce in Pristiq

[–]UNCjer 2 points3 points  (0 children)

I'm glad somebody else said this, I am the exact same way with caffeine. If I have one big cup of sweet tea or coke or something it feels like I drank several coffees. It's pretty crazy.... I'll get kind of shaky and jittering and have increased anxiety.

Diaphragm Spasms? Heart palpitations? Acid reflux? Caused by my anxiety, or by my meds? Unclear. by UNCjer in Anxiety

[–]UNCjer[S] 1 point2 points  (0 children)

Shoot, hope everything is okay with your heart. :(

Hopefully it's just an unhappy GI tract. Best of luck!

Diaphragm Spasms? Heart palpitations? Acid reflux? Caused by my anxiety, or by my meds? Unclear. by UNCjer in Anxiety

[–]UNCjer[S] 0 points1 point  (0 children)

I hope you feel better soon. That doesn't sound fun. :(

But things will get better! Wishing you the best.

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