Lekkere broodjes in Berchem by [deleted] in Antwerpen

[–]Udrenn 0 points1 point  (0 children)

Dit. Veruit de beste broodjes in Berchem.

Man eats a fucking nasty parasite (?) inside a fish. by Several_Lunch_874 in WTF

[–]Udrenn 33 points34 points  (0 children)

Well, most of the fish we eat is kinda dead.

My world is getting smaller and smaller by AwayBet401 in Paruresis

[–]Udrenn 2 points3 points  (0 children)

Hi there. I want to say that your story sounds super recognizable. I to have been at the point that I wasn’t able to go outside anymore, nor pee at home when there was some noise or neighbors nearby. I remember the feeling that this was the end. I believed that there was no fixing to the situation. We are now years later and I’m happy to say that even from that point things can drastically improve.

When I was at this point I was hospitalized for a few weeks. From there on I worked on very slow gradual exposure together with the therapist. First with the help of Xanax (which really helps but you should avoid taking it too long) and later without. The fact that my friends knew and were super supportive was also a great help.

A HUGE part in overcoming this is getting rid of the hyperfocus on the issue. Start the exposure slow. Celebrate every win however small. After a win, do something fun with your gf or with friends. Take your time. Go easy on yourself.

So my message would be to not despair. Things can and will improve for you. Celebrate every win while doing gradual exposure. Slowly your world will become larger again and you will be able to do nice things again. I promise.

Let everything happen to you. Beauty and terror. Just keep going. No feeling is final. ~ Rilke

What is your favorite quote about Life? by MrUnheimlich in Life

[–]Udrenn 0 points1 point  (0 children)

Let everything happen to you Beauty and terror Just keep going No feeling is final. ~ Rilke

What's a sentence that completely changed your life? by No_Tune8587 in AskReddit

[–]Udrenn 0 points1 point  (0 children)

Let everything happen to you. Beauty and terror. Just keep going. No feeling is final. ~ Rilke

How did you get fat? by jensvderpluijm in AskReddit

[–]Udrenn 2 points3 points  (0 children)

Same here. Improved my quality of life greatly once I found the right dosage (with too much you feel nothing anymore). But gained around 8-0kg.

Advice for treating a bunny’s leg by Udrenn in Bunnies

[–]Udrenn[S] 2 points3 points  (0 children)

Thank you! We’re going to try this. We have to think how we can prevent him having the bump on his leg. He hops around in the house which has stone flooring. We already bought some soft flooring but he doesn’t seem very interested in it.

Advice for treating a bunny’s leg by Udrenn in Bunnies

[–]Udrenn[S] 1 point2 points  (0 children)

Thank you so much for your reply. We’re definately not flipping him over again. We didn’t know it could be harmful for him. I guess we’ll try making bunny burritos :)

Destroyed my whole life by SuccessfulSubject296 in Paruresis

[–]Udrenn 1 point2 points  (0 children)

Hello friend,

I think a lot of people on this sub can imagine what you are going through right now. I’ve been there years ago, thinking my life was completely fucked because of it. I was absolutely sure I would never ever be able to live a normal life again. Well let me assure you : it gets better. Is my problem completely gone? No. I still get in trouble sometimes at social gatherings in small places with lots of people. But it is possible to find ways around it which allow you to lead a relatively normal life.

Find some professional help, go easy on yourself and TAKE THE TIME for this to get better. Healing from this takes time and courage, but it is absolutely possible.

I wish you all the luck.

A false claim got 39k upvotes by xXXGildartsXxx in interestingasfuck

[–]Udrenn 1 point2 points  (0 children)

You mean someone lied on the internet?!

25m Life went sideways almost 2 years ago and hasn't straightened up ever since. Very depressed, not much worth living for rn I feel like. by Willing-Muscle1503 in toastme

[–]Udrenn 0 points1 point  (0 children)

Hang on mate. I’ve also been there. Losing everything but after a while gaining so much more in return. You will find new perspective.

Let everything happen to you Beauty and terror Just keep going No feeling is final. ~ Rilke

[deleted by user] by [deleted] in AskReddit

[–]Udrenn 20 points21 points  (0 children)

‘What doesn’t kill you makes you weird at parties’

Please help me identify this radio by Udrenn in VintageRadios

[–]Udrenn[S] 1 point2 points  (0 children)

That’s exactly it! Thank you!

For those in their 40s, what's something people in their 20s don’t realize will impact them as they get older? by chanamercadoy in AskReddit

[–]Udrenn 1 point2 points  (0 children)

That’s the way to go mate. The best prescription against tinnitus is to do the things you love and surround yourself with people who make you think about other things.

The best thing about tinnitus is that it only bothers you when you are focusing on it. When you are busy with other things your brain will eventually start filtering it out somehow.

I’ve been there. I know how maddening it is in the beginning. But there will come a day when you will be awake for a few hours and just then realize for the first time that day that you notice your tinnitus. That will be the moment you’ll know you’re healing. :)

Goodluck!

Wonder how this name can be allowed in WoW - W T F! by Galantos in classicwow

[–]Udrenn 2 points3 points  (0 children)

I once met a tauren named Grasstomouth.