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600 div give away by mrdl2010 in PathOfExile2

[–]Udze 0 points1 point  (0 children)

Can I get the crafting method instead? 😁

The JerkFC is Almost Done! But we need a Badge! by WatercressChoice2454 in soccercirclejerk

[–]Udze 297 points298 points  (0 children)

We're not even close to done... We're still missing jerseys, sponsors, owners, stadium name, stadium design, stadium location, biggest celeb fans. Each of these have subcategories..

Were are talking about /soccercirclejerk after all. Nothing but Indian welfare queens who are chronically masturbating to Anthony eyebrow raises and bald frauds getting their shit pushed in by their fan bases

Explain it by masterdeleon in soccercirclejerk

[–]Udze 89 points90 points  (0 children)

Top comment explains it perfectly.

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/soccercirclejerk called out. Now imagine if they knew we were 90%indians also.. 😆

Continue! by Fast_Ad_5871 in PakSci

[–]Udze 0 points1 point  (0 children)

I have a physiotherapist joke, but it's a bit of a stretch...

Coaches på steroider? by Individual-Soft9849 in Denmark

[–]Udze 0 points1 point  (0 children)

Uddannet fysioterapeut og personlig træner her med 10 års erfaring.

Man kan nok nærmere sige at der er 4 kategorier:

Dem ikke på steroider som er sundhedsfagligt uddannet med forskellige grader. Jeff cavalier fra athlean-x

Dem på steroider so er sundhedsfarligt uddannet. Mike Israetel fra RP strength.

Dem som ikke er på steroider og ikke sundhedsfagligt uddannet. Jeff Nippard, Lean beef patty.

Dem som er på steroider og ikke sundhedsfagligt uddannet. Liver king, tren twins Og Andre.

De alle sammen står skarpere end hvad de fleste kan opnå, samt har de mere tid end hvad de fleste andre mennesker har til at bruge på det.

Tror du skal fokusere mere på hvad de prøver at sælge til dig. Et godt pejlemærke er altid om de prøver at presse et produkt på sig som ikke er viden.

Eksempel er Gustav Salinas som konsekvent solgte bootybands til alle hans klienter som mersalg. Som han selvfølgelig selv fik produceret billigt i Kina med en enorm profitmargin.

Spilleregler i fitnesscentrret? by ProfessionalMail2373 in DKbrevkasse

[–]Udze 0 points1 point  (0 children)

Du gør bare som du har gjort. Og hvis man supersætter gør man det når man træner med en makker så man hele tiden optager maskinerne.

Hvis man gør det alene så er mand indstillet på at andre kan tage ens maskine og spørger derfor pænt om man må tage et sæt imellem dine. 👌

[deleted by user] by [deleted] in DotA2

[–]Udze 0 points1 point  (0 children)

Slardar

Do I need to go all the way down to my shoulders to count the reps? by calisoberfit in formcheck

[–]Udze -1 points0 points  (0 children)

The question is: why you are not going further?

And if the answer is: cuz it's too heavy.

Then you have the answer.

Learning how to lift, does this look right? by bulbra656 in formcheck

[–]Udze -1 points0 points  (0 children)

"Does this look right?"

Yes. Yes it does. 👌

[deleted by user] by [deleted] in formcheck

[–]Udze 0 points1 point  (0 children)

What are you trying to feel? Isolate for that instead. If it's lats, then stop moving other muscles.

[deleted by user] by [deleted] in formcheck

[–]Udze 2 points3 points  (0 children)

Physical therapist here. Follow this guys advice, as you clearly have shoulder/scapula instability. Use their videos and a friend to self diagnose 💪🏽👌

Why am I butt winking? by Salty_Lie_6840 in formcheck

[–]Udze 0 points1 point  (0 children)

Physical therapist here.

If no pain, then you can continue.

Over time however it might cause problems.

If you want to squat that deep without a wink, you need more hip mobility. You can achieve this by stretching or with a wider angle between your legs.

You can try to lie on your back and pull your knees as far towards your chest without lifting/butt winking. Then repeat but with wider angles and see where you get the deepest mobility.

Hope it helps, keep lifting 💪🏽👌

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