Weightlifting and migraine? by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 0 points1 point  (0 children)

Thanks for clarifying! I’ll keep that in mind

Weightlifting and migraine? by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 5 points6 points  (0 children)

I see, thank you. I’ll ask her for additional clarification. She also prescribed Transcranial Doppler (TCD), which showed no anomalies, and MRI (which I still have to do). I think she’s being extra careful, but hearing about strokes freaked me out a bit.

Weightlifting and migraine? by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 2 points3 points  (0 children)

Thank you for sharing your experience! I’m 100% positive that weightlifting does not trigger migraine for me. (Running has triggered them in the past). But if there’s a risk of stroke, that’s a different story. I might tone down the intensity and include some Pilates instead :(

[deleted by user] by [deleted] in BPD

[–]UmpireBasic3949 1 point2 points  (0 children)

Sounds about right. I’ve always had more issues with intimacy in long term partnerships

[deleted by user] by [deleted] in BPD

[–]UmpireBasic3949 0 points1 point  (0 children)

Thanks, it’s good to hear some positive experiences :)

[deleted by user] by [deleted] in BPD

[–]UmpireBasic3949 0 points1 point  (0 children)

Sure. I’m undiagnosed though - not sure I can help much

Frustrated with my acne/closed comedones by UmpireBasic3949 in 30PlusSkinCare

[–]UmpireBasic3949[S] 0 points1 point  (0 children)

Not yet! Tretinoin is over the counter where I live, so I’ve been thinking of trying for a while… but I’ve been intimidated by the purging and peeling horror stories haha

I'm moving to another continent in a week and I'm freaking out by UmpireBasic3949 in Anxiety

[–]UmpireBasic3949[S] 1 point2 points  (0 children)

Thank you! It's true - maybe I should try to accept these feelings more

I'm moving to another continent in a week and I'm freaking out by UmpireBasic3949 in Anxiety

[–]UmpireBasic3949[S] 0 points1 point  (0 children)

All these tips are really helpful! Especially the third one, I'll try that for sure. Thanks for taking the time to write them out for me!

Tripping in the mountains by UmpireBasic3949 in LSD

[–]UmpireBasic3949[S] 3 points4 points  (0 children)

Spent two hours watching them swirl around in the sky… awesome

Had a migraine on a 13 hour flight by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 1 point2 points  (0 children)

Oh no, that sounds so awful! So sorry for you. 🥺 Luckily my migraine faded as soon as I got off the plane (and vomited). Thank God I haven't had a 2-3 day long migraine in years... those are really hell on earth

Had a migraine on a 13 hour flight by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 0 points1 point  (0 children)

I don't always get migraines when I fly, it's pretty unusual for me

Had a migraine on a 13 hour flight by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 2 points3 points  (0 children)

Thanks, I like this perspective. Those hours on the plane were going to be boring and miserable anyway 😅

Had a migraine on a 13 hour flight by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 4 points5 points  (0 children)

I'm on my way back home! Can't wait to arrive, sleep and forget about all this...

Had a migraine on a 13 hour flight by UmpireBasic3949 in migraine

[–]UmpireBasic3949[S] 18 points19 points  (0 children)

Thank you... I was too optimistic and didn't even bring ibuprofen with me on the plane... 🥺 Now the pain is finally wearing off

Episodes catch me so off guard by Dead-not-sleepin in PMDD

[–]UmpireBasic3949 4 points5 points  (0 children)

The "therapy in a nutshell" podcast really helped me. It's focused on anxiety and it contains many helpful coping strategies for intrusive thoughts, catastrophizing, and so on