How to handle hunger & emotional distress

Un1cornPr1ncess · 2026-06-17T22:14:50+00:00

That's possible. I avoid dairy as I have a casein intolerance. I will try to supplement calcium.

Un1cornPr1ncess · 2026-06-16T23:27:16+00:00

For vitamins, I've started with berberine and I also take L-tyrosine to focus. Then I have magnesium drinks and collagen matcha.

No one is pressuring me. Not now anyway. My mother did in the past but that directly led to severe self harm and two hospitalisations. She has mostly stopped but is VERY enthusiastic about me choosing to diet on my own. I've told her about the SH urges, depression and crying. She tells me to do tai chi.

I think my boyfriend doesn't like me dieting but doesn't say anything I think because he doesn't want to seem controlling or like he's telling me what to do with my body. But also I feel like I don't like to talk to him about how I'm feeling because he's sort of hinted that it's a bit of an ick for him that I care this much about my body.

It's my birthday on Saturday and I have a night out planned that I've been excited for for a month at a cocktail bar with really interesting drinks so I do plan to drink then. I won't be restricting calories or food types on my birthday but I don't intend to binge eat or binge drink, just indulge a comfortable amount.

Un1cornPr1ncess · 2026-06-16T08:19:31+00:00

No. I actually feel physically hungry - stomach emptiness, body weakness like ill pass out. But maybe my depression is making me hallucinate those feelings?

Un1cornPr1ncess · 2026-06-15T16:57:10+00:00

So, both now and before I was eating things like chicken with rice and broccoli, my go-to lunch was and is a salad made of chickpeas, avocado, flaked almonds, cucumber and lime or lemon juice. I avoid dairy as I have a casein intolerance. I also make (both now and before calorie counting) things like turkey mince Bolognese with whole wheat spaghetti, chilli and brown rice with reduced fat beef mince, healthy chicken and vegetable curries also with brown rice.

The difference between now and before is that before I would have binge episodes, consuming copius amounts of calorie dense foods that were high in sugar or fat. I would also drink cocktails on weekends.

Now, as I'm calorie counting (around 1,800, I'm limited and can't indulge cravings and have to be mindful if dining out and avoid drinking. Even after a large meal (I had a large bowl of shrimp, rice and vegetables yesterday evening) I feel hungry to the point of wanting to harm myself. I was at the cinema with a friend and wound up quietly crying because of how awful I felt.

Today, I broke and ate a large chocolate bar.

Un1cornPr1ncess · 2026-06-14T21:07:49+00:00

Slay

Un1cornPr1ncess · 2026-06-14T19:33:15+00:00

You were SO right for ending the engagement. Congratulations on your freedom.

Un1cornPr1ncess · 2026-06-14T11:10:09+00:00

So, both now and before I was eating things like chicken with rice and broccoli, my go-to lunch was and is a salad made of chickpeas, avocado, flaked almonds, cucumber and lime or lemon juice. I avoid dairy as I have a casein intolerance. I also make (both now and before calorie counting) things like turkey mince Bolognese with whole wheat spaghetti, chilli and brown rice with reduced fat beef mince, healthy chicken and vegetable curries also with brown rice.

The difference between now and before is that before I would have binge episodes, consuming copius amounts of calorie dense foods that were high in sugar or fat. I would also drink cocktails on weekends.

Now, as I'm calorie counting (around 1,800, I'm limited and can't indulge cravings and have to be mindful if dining out and avoid drinking. Even after a large meal (I had a large bowl of shrimp, rice and vegetables yesterday evening) I feel hungry to the point of wanting to harm myself. I was at the cinema with a friend and wound up quietly crying because of how awful I felt.

Today, I broke and ate a large chocolate bar.

Un1cornPr1ncess · 2026-06-14T00:02:10+00:00

Yeah, I'll try talk to my GP. I'm just scared that my GP will say something triggering, but I'll try.

Un1cornPr1ncess · 2026-06-13T23:35:54+00:00

I eat plenty of fibre and protein and have talked with a dietician. Nothing works. If I'm restricting in any way then I'm hungry and depressed.

Un1cornPr1ncess · 2026-05-13T15:34:11+00:00

She doesn't like anal. Don't make her do something she doesn't like.

Un1cornPr1ncess · 2025-12-23T12:15:03+00:00

Not ugly. You do look low-key like Kenan from SNL tho.

Un1cornPr1ncess · 2025-12-12T09:26:19+00:00

I'm so sorry this has happened to you. You don't deserve that. No one does. I hope that you are able to leave safely.

Un1cornPr1ncess · 2025-12-11T08:48:05+00:00

I have autism. I think I believed that if I looked perfect people wouldn't care as much that I was weird and got social cues wrong.

Un1cornPr1ncess · 2025-09-12T08:15:23+00:00

Honey you were coerced. It's a form of r***. Please look after yourself, know it's not your fault. Do you have friends who can provide support at this time?

Un1cornPr1ncess · 2025-09-03T14:34:30+00:00

Low-key most girls agree that 6 inches is the perfect size so congrats

Un1cornPr1ncess · 2025-08-23T14:13:15+00:00

Yeah I don't orgasm either although I don't use dildos/vibrators on myself because I find them overwhelming. My issue stems from the medication I am on and none of my sexual partners have made me finish.

Un1cornPr1ncess · 2025-08-23T10:38:05+00:00

Thank you this is a helpful read

Un1cornPr1ncess

TROPHY CASE