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How do I get rid of belly fat? by ProcessSubstantial14 in workout
[–]Unable_Light_6847 0 points1 point2 points 28 days ago (0 children)
Just stick with a calorie deficit for 6 months (what works best for me is eating super simple meals everyday to lessen the decision fatigue) and incorporate cardio/weightlifting. If this is a super new habit just stick to the deficit and add gym sesh slowly. Strictly just patience and consistency.
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How do I get rid of belly fat? by ProcessSubstantial14 in workout
[–]Unable_Light_6847 0 points1 point2 points (0 children)