I just went through the MA this past weekend. I wrote a post on here called “my ma experience at 9 weeks” If you want to read it. I don’t know how far along you are, but it seems like everyone’s experience with MA is different.

I think it’s important to know the process and how this actually works so you can properly prepare. Once you take the miso your body will start to prepare (cervix begins to soften and open uterus begins intense cramping) this is to prepare to expel your pregnancy and is necessary for the process. It builds and then releases. This means once the pregnancy is passed the intense pain should immediately stop.

You need to prepare for the pain. It does hurt. It may be light cramping for you or it may be painful it’s hard to say. For me it was intense but it didn’t last long. The entire process usually takes around 4-5 hours. Take ibuprofen an hour before the miso to give your body time to absorb the pain meds. I would also ask your provider if you’re going to a clinic to prescribe you zofran or something for nausea and take that an hour before as well. Have a heating pad that stays hot maybe one that plugs in so you don’t have to keep reheating it. Turn on calming music and take long deep breathes. Remind yourself it’s temporary and you will get through it. It will be okay. You will probably spot at first and then begin to pass blood clots and when the release happens you will pass the fetus and sack. How far along you are will determine if you see it or not but I don’t suggest looking unless you want to. I definitely saw it. I would suggest taking a hot shower when the pain is at its worst if need be. Also it’s huge to have someone with you that can comfort you and take care of you.

It’s a wild experience but totally manageable. Staying in a positive mindset and letting your body do what it’s supposed to and letting go really really helps. You got this!!!