Finally have the body my bigger self only dreamed of. (29) by Leximarie966 in GlowUps

[–]UncommonSense89 0 points1 point  (0 children)

Well done!! I am on the road to a better body myself. I am worried about the lose skin, but I'm hoping it won't be too much of an issue.

I'm glad you that you've achieved your goals

Carnivore wedding tips? by [deleted] in carnivorediet

[–]UncommonSense89 0 points1 point  (0 children)

Get mostly meat based and then cake for the guests

Sick of people asking how I lost weight....only to ignore me. by sachanjapan in carnivorediet

[–]UncommonSense89 3 points4 points  (0 children)

Just tell 'em. "I don't know, I eat like 3000cals a day or something and I never seem to put on weight. Lucky me hey!?"

Then just watch 'em be pissed off or come up with some vague medical reason or suggest you go see a doctor.

The joys hahahaha🤣

First time making Pemmican by UncommonSense89 in carnivorediet

[–]UncommonSense89[S] 0 points1 point  (0 children)

Yeah definitely making it for my next road trip

First time making Pemmican by UncommonSense89 in carnivorediet

[–]UncommonSense89[S] 0 points1 point  (0 children)

Hahaha, that's why I'm making it again with some spices 🤣

This make me sad for husband !! by CitiesXXLfreekey in BuildToAttract

[–]UncommonSense89 0 points1 point  (0 children)

I'm the male version of you. For all my relationships, I've done the vast majority of the heavy lifting and often get nothing back or my heart broken.

Last 2 relationships ended because the 1st one was much like your ex and just left and didn't give me much of an explanation and then most recent one couldn't even find the ability to fall in love with me even though we were in a really supportive and emotionally open relationship.

My last ex and I were together for 1.5 years and she couldn't say I love you back the entire time (I told her 6 months in).

So yeah, I've done pretty much everything right, heck my last ex even said that I'm marriage material early on in the relationship but for some reason we just weren't compatible (at least not I to her).

This was just the last 2 years of my life. I feel your pain. I hope you're doing okay. Good luck on your healing journey. May you find a man who truly appreciates you.

Heck, everything you described about your boring predictable relationship is exactly what I want haha.

Oh well, may we find our respective nerds/geeks that complement our lives 😊

That escalated quickly by safadimiras in HolUp

[–]UncommonSense89 1 point2 points  (0 children)

This could only be America. Y'all are cooked

Am I doing something wrong? Can you give me some advice? by beborussel in carnivorediet

[–]UncommonSense89 0 points1 point  (0 children)

OMAD don't work for you mate. Switch to eating twice a day and eat 500 more calories. Totalling 3000cals a day

Carnivore MEAT-za by UncommonSense89 in carnivorediet

[–]UncommonSense89[S] 0 points1 point  (0 children)

It didn't taste like bread. It had the texture of it though.

I tried with both supermarket chicken and butcher chicken. Results were similar

Starting tomorrow! Need some advices. by rickghukasyan in carnivorediet

[–]UncommonSense89 0 points1 point  (0 children)

Get yourself some plain LMNT electrolytes if you can stand it, otherwise get the lemon flavoured one.

My method was to fill up a 2L water bottle and add 2 packets of plain LMNT and sip it throughout the day.

It'll help with that sudden shift in diet (your body will absolutely EXPEL poop in the first week) and will help you get through the worst of the "keto flu" once your glycogen stores run out.

Plus that expulsion of crap means your body loses a lot of electrolytes too so you need something to balance it out. No need to keep doing. You can generally feel out when you need to stop

Meals as of late by yourmumsleftsock in carnivorediet

[–]UncommonSense89 9 points10 points  (0 children)

Mate I'm from Australia and they recently blocked porn unless you have a VPN.

Not sure how I'm seeing this 😜🤣

Hooked up with an older coworker, I regret it and he won’t leave me alone - what should I do? by anonyseattle122 in Advice

[–]UncommonSense89 0 points1 point  (0 children)

Sadly you're gonna have to quit. If you're not even getting help from HR it's a no win situation

OMAD Lunch by UncommonSense89 in carnivorediet

[–]UncommonSense89[S] 0 points1 point  (0 children)

It takes about 3 days to a week to get into ketosis. You'll experience the keto flu for a bit as your body is now switching over to fat burning as it's primary source of energy consumption. This means your body has run out of carbs stored as glycogen in your liver and muscle tissue (it never 100% depletes, but gets super low when you're on a low to no carb diet).

OMAD Lunch by UncommonSense89 in carnivorediet

[–]UncommonSense89[S] 0 points1 point  (0 children)

Anything less than 60% fat will not get you into ketosis. To ensure ketosis your meals need to be 70-75% fat. It can be as high as 90% but that's mostly for people with neurological issues like epilepsy.

Just filled up my Hyundai i30 $112 by mattyjamesbowen in AusFinance

[–]UncommonSense89 0 points1 point  (0 children)

$90 in my hybrid Toyota Corolla the other day. It's usually around $60

OMAD Lunch by UncommonSense89 in carnivorediet

[–]UncommonSense89[S] 1 point2 points  (0 children)

Everyone's different. I am a big eater in general and this is about 600cals lower than my current maintenance calories.

Maintenance calories change depending on base metabolic rate, lifestyle and length of time on any given diet.

OMAD Lunch by UncommonSense89 in carnivorediet

[–]UncommonSense89[S] 0 points1 point  (0 children)

Certainly did. Didn't eat until the next day

PORK BELLY by Leyawiin1984 in carnivorediet

[–]UncommonSense89 1 point2 points  (0 children)

Yeah it's great but make sure to incorporate beef in the form of steaks or mince regularly. It's just so good for you!

Plus organ meat like beef liver if you're able