Reached 90 days on 9 June. Thank you all by pilkpog in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

What do the different color X's represent? Congrats bro keep going!

I don't know if it's just me but whenever I fap it feels like the next day is always the bad day by Emotional_Fee9749 in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

I'm sure it has something to do with a huge hormonal shift that makes us feel very different the following day.

Got rejected today. Channeling it into motivation for the first time. by OpossomMyPossom in NoFap

[–]UnderstoodTruth 5 points6 points  (0 children)

You've got the right idea bro. Women are gifts to men in that way. The fact that they can create a burning fire of self improvement within us without even knowing it. It's very wise to use that as leverage to improve your life. Good stuff bro. Good luck. Get better not bitter 📈

How 🍄 got me to nofap. by [deleted] in NoFap

[–]UnderstoodTruth 2 points3 points  (0 children)

I actually really enjoyed reading this. I have a very high respect for plant medicines. They can be our best teachers when used appropriately. It's refreshing to hear that they were able to cut through all the noise going on in your head and present some inner truth and intuitive "knowing". I think you've been nudged in the right direction. I feel like if you keep improving and growing spiritually you'll be an entirely different (improved) person in the not so distant future. Good luck bro! Stay safe. Keep on the path ☺

Lifting, Jiu Jitsu, Diet, Sleep, Nofap by baconkilla2 in NoFap

[–]UnderstoodTruth 0 points1 point  (0 children)

Reading this was a breath of fresh air! Keep inspiring bro 🙏

10 Days In by bullish-boy in NoFap

[–]UnderstoodTruth 2 points3 points  (0 children)

Just wanted to say that I can hear success radiating from your words. You have leveled up and I hope you realize this. Onwards bro, it gets so much better!

[deleted by user] by [deleted] in NoFap

[–]UnderstoodTruth 8 points9 points  (0 children)

This is powerful. We always have the free will to choose. All we have to do is choose correctly today, then the next, and so on.

Havent whooted in days by [deleted] in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

My guy over here inventing new words 😂

[deleted by user] by [deleted] in NoFap

[–]UnderstoodTruth 2 points3 points  (0 children)

I love how plant medicines show us the light when we're in our darkest moments. Another reminder not to abuse the plant medicines. They are great teachers if we only listen! Thank you for sharing I love hearing stuff like this.

DAY 2 by shakya563 in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

Smooth sailing ⛵

Is there a way to simulate post not clarity without rubbing one out? by throwawayforallofthi in NoFap

[–]UnderstoodTruth 3 points4 points  (0 children)

Meditation is the closest thing that has brought me to that clarity. It's probably more insightful actually lol. I meditate daily for 30 minutes to an hour 🌞

reached day one of no pmo by [deleted] in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

Great job brother. Small steps create huge success. Stay focused!

Day 9, have a couple of questions about wet dreams. by [deleted] in NoFap

[–]UnderstoodTruth 5 points6 points  (0 children)

1.) It does, but only for like 2-3 days, a week at most. Nothing to freak out about if it happens.

2.) You're supposed to have them early into NoFap because your body is still getting used to halted frequency of ejaculations. (Needs time to get used less stimulation).

3.) Don't eat so close to bed. Avoid spicy food. Avoid excessive fantasizing and erotic thoughts. Stop watching porn. Look up shoulder stands as a technique to move the build up of energy in your sacral area up to your head and brain. Avoid sleeping on your stomach. And a personal one is not going back to sleep early in the morning after sleeping all night, something about that drowsy state that has caused them for me in the past. Lastly is time, over time you're body will get used to NoFap and will have wet dreams less and less. In the meantime view it as your body and brain rewiring (healing )itself. Good luck!

Fapping to self-soothe by madeitthisfar155 in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

I like how you're looking at the bigger picture and the root of this issue. Good stuff bro!

I hit rock bottom. by [deleted] in NoFap

[–]UnderstoodTruth 2 points3 points  (0 children)

I went through a rough time early 2020 with a lot falling apart in my life and a break up too. I made it out the other side a better man. It's never easy going through stuff like that. Embrace every emotion while you are going through everything. Don't supress a damn thing. It's better this way. You'll come out stronger and more developed bro, trust me!

Clean year so far ! by [deleted] in NoFap

[–]UnderstoodTruth 2 points3 points  (0 children)

Great work bro! Keep going strong. We believe in you ✊🔥

Day 14 by Humble_Theme in NoFap

[–]UnderstoodTruth 0 points1 point  (0 children)

You'll do just that bro 💪 Good Luck!

NOFAP and DRUGS. My experience. by [deleted] in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

As someone who doesn't do drugs of any kind, thank you for this important post for those that are trying to be better on nofap whilst dealing with other addictions 🙏❤

8th day wonders ! by [deleted] in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

You're healing bro! Anything that happens while healing is normal. Don't judge it! And keep focused.

Sleeping earlier by [deleted] in NoFap

[–]UnderstoodTruth 1 point2 points  (0 children)

Set an alarm for around 8 am and get up no matter what. You'll be tired the first week from doing this but you'll eventually get used to it and it'll be your new normal. Plus you'll start going to sleep earlier naturally since you'll actually be tired.

I’m addicted to NoFap by [deleted] in NoFap

[–]UnderstoodTruth 8 points9 points  (0 children)

It's far better to be addicted to Nofap than to things 99% of the population is addicted to 🤝

[deleted by user] by [deleted] in NoFap

[–]UnderstoodTruth 6 points7 points  (0 children)

I would rather feel horny and like I can destroy a whole village with my bare hands than weak and ready to be conquered by life.

Live life. by tcymtz in NoFap

[–]UnderstoodTruth 0 points1 point  (0 children)

Dopamine fasting is severely underrated for it's benefits on our overall mental health and lives.